Mother's Heartbreak

A Story of Addiction & Loss

Category: grief feels like aftershocks

Time Does Not Ease The Power Of Grief

Matt,   tomorrow is Mother’s Day.   My 6th without you.   Even as I type these words my heart continues to disbelieve my reality.   I can feel those waves starting to change from swimmable to ones that will pull me under sucking the breath out of my lungs.   That familiar chest heaviness has been following me all day waiting behind every corner ready to pounce.

This year, my grief is multifaceted.   A blend of old and new.   Still having the power to bring me to my knees.   This is my first Mother’s Day without my mom, your grandmother.   Last year I struggled to find the appropriate card.   We weren’t best friends.   We were oil and water.  She was black and white and I am grey.   Mother’s Day changed after your death.

Before you died we went through the motions.  Both uncomfortable but playing the game by presenting a false front to friends and family.   After your death she abandoned me.   She wasn’t there to hold me as I screamed.   She disappeared from my life like that sailboat you see on the horizon floating further and further away until it’s no where to be found.

Most of our fights began when I questioned her behavior.   I just wanted to understand how she could walk away from her grieving daughter.   She died with her secrets untold.   I grieve the relationship we never had.   I grieve the life you should have had.   Her death, so unexpected just like yours.   I was foolish with both of you always thinking there would be another time to talk, to hash things out.   Your deaths hold  shocking similarities.   Sudden and so unexpected.

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So now I once again fight to pick up my pieces.   To try to make it through a day to celebrate Mothers.   Realizing I no longer have to stress about finding that perfect card for her has churned up emotions I never thought I would feel.   Knowing there will be no card from you shatters my already scarred heart.

Time does nothing to lessen my grief.   Mother’s Day is bittersweet.   I will always be your mother.   I long to hear you voice.   To see you coming in the door with that smile lighting up my heart.   I long to step back in time and redo everything done when I foolishly thought there would always be more time to say what needed to be said.

I long to have a relationship with my mom.   One that was loving and natural.   I long to hear her say I love you.   I needed so badly for her to explain why she chose to ignore my grief and get on with her life.   I long to return to the past when you were both here and time was something we had plenty of.

Reality is harsh.   Tomorrow will be filled with loss.   I feel like I’m floating on a very small life raft in a very big churning ocean.   I know those waves are coming.   I remember their power to pull me under struggling to find dry land.   Tomorrow I will have no control over when or how they hit.   Memories will find me as tears will fall.   Life as I knew it is gone.   All I can do is hang on and wait for the seas to calm again.

 

 

New Year Same Grief

Matt,   Today is the second day of the New Year 2020.    My mind keeps drifting back to the second day of the New Year except the year was 2015.   That year I had such high hopes for you. I remember your Facebook post on New Year’s Eve stating you were doing it right.   Attending an all night NA meeting.   I can’t tell you how my heart soared with joy thinking this New Year would be the beginning of a new us.  That your addiction would finally take a back seat to your new life.

We spoke on January 2nd at 6;23pm.   I had no clue that would be the last time I would ever hear your voice.   The last time I would ever hear the words “Love you, Mom”.   There were no red flags.   My ears had been trained by the years of your struggle to listen for verbiage changes.  There were none.   No clue that in just a few hours my world would spin off it’s axis and come crashing down at my feet.

Tomorrow January 3rd, marks your 5 year anniversary.   2020 feels like 2015 all over again.   The fact that 5 years has passed means nothing.   5 years feels like yesterday.   The grief hits with a vengeance that still has the power to bring me to my knees.   My body remembers hearing those words.   It remembers hearing the guttural sounds of a wounded animal as she sees the dead body of her young.   It remembers the grip on my heart.   The breathlessness as if my lungs collapsed and would never know how to breathe again.

I am restless.   Edgy.   Unsettled.   My mind is spinning out of control.   Reality and fantasy vie for top spot in my head.   I want to scream YOU ARE NOT DEAD.   I want to dial your number and talk to you about your day.   I want to hear your children laughing in the background as they yell hi to their mom mom.   I want to turn back time and fix our lives.   I want you and Mike and your families here for Friday night pizza and Sunday barbecues.   I want life to be want I want not what we’ve been dealt.   I want you HERE…..

There is a foolish perception that time and grief are friends.   That in the beginning time holds griefs hand and leads it down the path of firsts.   That path is hazy, dark and uncomfortable.  But time is seen as a hero.   Time continues to pass and as it does grief is supposed to suddenly lighten.   To change.   To become acceptable.   Bearable.   Doable.   Society is afraid to acknowledge what so many like me know and live.    Time is no friend to grief.

Time changes NOTHING.   Time continues to pass bringing painful memories to the surface.   Time doesn’t stop for your birthday.    It doesn’t care how many painful days it drags along your path.   The only thing true about time is it continues to march on no longer caring as those empty, painful years pass with no new pictures, cards or memories.

The problem with grief is you can never imagine its power until it finds your soul.   Grief knows no time frame.   Once it moves in it has no intention of leaving.   It wraps itself around your being with a grip that doesn’t know how to let up.   Grief makes you feel like you are slowly losing your mind.   It makes you question how you will make it through all those next painful days that time continues to drag into your life.

If I’ve learned anything during these last 5 years its that the passing of time means nothing to the power of my grief.   Making it through all those firsts means nothing.   Time seems to sharpen the edges of life.   Time takes me back to those moments and memories that are all I have left of you.

The passing of time and the power of grief have no relationship to each other.   There is no connection between the two.   Time is no friend to grief and grief knows nothing regarding time.    My heart and soul will grieve you forever.   The passing of time will continue as it has done these last five years.

Grief comes with no instruction manual.   It has a mind of its own.    Lying low then hitting hard as a memory, song or smell assaults my senses.   Grief is as individual as a fingerprint.   There are no stages.   No rhyme or reason.   Grief is a part of who I am and who I will continue to be.   I will embrace my grief allowing it to have its way on those dark days and allowing it to ebb and flow through my soul as time keeps marching on…….

 

Life Is Just One Crazy Rollercoaster Ride

Matt,

I feel like I did during those days we battled your addiction.   One day when things were going as planned I felt like I could fly.   I was always so hopeful everytime you agreed to treatment.  Like life would return to normal and you would finally return to the life your addiction stole from you.

Well we all know how that worked out.  Your addiction was stronger than my love.  It was so conniving and clever it convinced you that you were in control.   You left this world on January 3, 2015.   You were gone forever and my world was changed in the blink of an eye.   For years I walked around in a fog.   Disbelief and denial became my constant companions.  Just when I was starting to feel like I had a handle on my grief after living the uncharted life of a grieving mother 4 years and 8 months after your death, life once again became a rollercoaster ride.

I was diagnosed with cancer.   Once again that rollercoaster plummeted to the earth.  Once again my world was thrust into the unknown.  Shock, disbelief and panic found me again.   Those feelings returned with a vengeance.  I walked around numb like I did during your active addiction.   All those feelings I had buried came rushing to the surface.

My cancer made your absence even more traumatic.   I wondered if you knew what was happening here on earth.  I prayed for so long that you would come to me just for a moment to  let me know you were ok.  Finally finding your peace that eluded you here on earth.. imagine my joy when I received a message from a friend that you came to her and asked her to get a message to me.

You told her you were Matt.  You asked her to let me know you still wore your ball cap backwards.  You told her it was not my time and I must fight.  You told her things only you could know..   Your message meant the world to me.  Knowing you were still here was the best gift I could have received.  Once again I felt like I could fly.   The roller coaster was going up, up, up.  Little did I know that once again it would crash to the ground.

If I hadn’t seen it with my own eyes, I would never have believed Belle would have attacked Molly for no reason.   I immediately called our vet.  Belle had stated to show signs of aggression that was so not her.  Belle was the sweetest dog I’d ever rescued.  I thought she was reacting to my stress until the aggression continued to get worse.  It got to the point we had to slightly sedate her to make sure the aggression would stop.

I remember the day I felt her head and thought I was going to vomit.   We were sitting on the deck and she was rubbing her head against the furniture.  I called her over and started to rub her head hoping to find the spot that was bothering her.   What I felt was the size of a golf ball solid rock mass..  I immediately panicked.  Snapped a picture and sent to Stephanie our vet.

The news broke my heart.  Belle had a quick growing brain tumor.   Her aggression, like your addiction would take her life.  For one week Bella was spoiled.  Steak, hamburger, pizza anything she wanted she got.   The thing that was hardest for me was that emotionally and physically I could not go to vet with her.

Your brother was so full of compassion.  He told me Mom it’s not physically possible for you to be there.  I will be there for you.  You know Mike loved Bella as much as I did.  Mike like you took to her as soon as I brought her home.  We spent many days together with our dogs playing in the surf.

Stephanie was not just our vet.  She was my friend for years.   She loved Belle as much as we did..  I could not have asked for two better people to say goodbye to my dearest friend.  We put if off as long as possible.  I had to fight my selfish need to keep her here with me.  I spoke to so many of my dog mom friends who all relieved my guilt for doing the right thing for my beloved companion of 14 years.

Bella was the one who paced with me at night after your death.  Sleep was not something that came easy.  She was constantly by my side.  Bella was the one who found me in your closet surrounded by your clothing sobbing like a wounded animal.  I remember her walking into the closet, lifting her nose and taking in your scent.  I could  see in her eyes she knew it was you.  She kept nudging me with her nose, forcing her body into my lap.  She lay there with me for hours, once again licking my tears off my face and comforting me with her presence..

Bella left me the day after my birthday.  She could hold on no longer.  I could not watch her suffer any longer.  I prayed that you would be there with Kahlua when she crossed the rainbow bridge.  Mike said her last act of love was to kiss his face as if saying thank you.

Another tremendous loss.  Losing you, now losing another connection to you.   The roller coaster continues to keep my life on unstable ground.  Never knowing if I will be soaring toward the sky or crashing to the ground.  I do know I have no control over the ride.   I just have to hold on, pray and let Jesus lead the way……

 

 

It’s Not The Firsts, It’s The Seconds,Thirds & Fourths That Kill You

Matt,   Im still feeling the aftershocks of your death.   Four years later I still find myself on shaky, unstable ground.   I flip from acceptance as if I have any choice, to a blatant denial that your addiction ended your life and my dreams for your future.

I still find myself beating back a rage that I thought had become a little softer.  Oh how wrong I was.   This rage grips my soul.  Makes me want to lash out and scream until my lungs are void of air.   I want to shake my fist toward the heavens and demand answers.   I want God to show his face and help me to understand why my heart although shattered into jagged little pieces continues to beat.

Everything about grief is a blatant lie.   I’ve read that if you just make it through all the firsts, life suddenly  will take an upward swing.   Like winning an unexpected lottery.   Wow,  the firsts I’ve found were the easiest to survive.   My brain remained in shock.   Shrouded by that protective impenetrable fog.   Keeping my heart and soul tightly enclosed in a barrier that nothing could touch.

I  walked around in a daze.   Numb to what was happening around me.   Denial became my constant companion.   I could not even allow myself to think that your addiction won.

Slowly as the years continued, the fog started to lift.   The barrier began to crumble and reality began to slap my face on a daily basis.   The pain that was once living at a safe distance hit my heart like a well aimed arrow piercing what was left of my soul.

Society believes that time heals all wounds.   The only thing time does for grief is give it a powerful grip over your soul.   The passing years bring new triggers.   I’m still shocked by the force of gut punches I feel when memories hit out of the blue.   I still choke as I walk by a bag of Salt and Vinegar chips.   I still face an internal battle as I walk down the deodorant aisle and see a stick of Axe sitting innocently on the store shelf.   I battle touching the bottle.  Lifting the lid and taking in your favorite scent.   I hear your voice asking for me to look for the Phoenix scent if I was going shopping.   I can’t explain this guttural reaction to a stranger as unexpected sobs fill the aisle as I remove the lid and allow myself a moment to remember.  To smell a scent that is you.

After 4 years I’m still learning to navigate shaky ground.   Land mines are everywhere.   These passing years continue to be filled with aftershocks from the first days of my world imploding under my feet.   Some days I can feel them coming.   Birthdays, holidays and anniversary dates cause my body to react with physical pain.   I am shaking and breathless knowing that even after “surviving” those firsts, its the years coming that will continue to bring me to the edge of my dark abyss.   Threatening what little piece of sanity I’ve somehow managed to maintain.

I now understand that grief has no time limit.   It has a mind of its own.  It has no logic or compassion.  It hurts like hell and no amount of passing time will ease the pain that has a death grip on my soul.  It strikes without warning.   It is the most powerful, misunderstood emotion known in this life.  I also understand why society lies about grief.   If we knew the truth we would choose not to exist.

As time passes I continue to wonder what you would look like.   What you would be doing with your life.  Questions that will never have answers continue to haunt my reality.   Losing you was losing a big piece of me.   Your future was also mine.   A daughter in law, more babies to give my heart joy.   Your death was not yours alone.

I’m learning that my grieving for you will never be completed.   I will never get over it.   There will be no closure.   The aftershocks and reality slaps will continue to find me.   Some expected, some out of the blue.   My anger will ebb and flow.   Rearing its ugly head at the injustice of how your life pages were ripped from the book that should have held so many more chapters…….

 

Surviving Those Aftershocks

Matt,   an aftershock is defined as a smaller earthquake that follows a larger earthquake.   It generally occurs in the same area as where the main shock occurred and is caused by the displacement of the earth that followed that first main shock.

Part of living through earthquakes is learning to live with aftershocks.   It’s obvious I lived through my first major quake.   January 3rd 2015 my world was hit with a quake of unmeasurable magnitude.   That day my life was knocked off it’s axis and left free spinning into an atmosphere of shock and immeasurable grief.

Since that day these unexpected aftershocks hit just when my mind is starting to feel stable once again.    I’ve read aftershocks can last for years.   I’m living proof of that truth.    Four years and ten days have passed and the ground beneath my feet remains unsteady.

Grief is a lot like aftershocks.    One never knows when that shaking, unstable feeling will strike.    Usually there is no warning.   A thought, a memory, a word can bring on the most unsteady of feelings.   Almost like the ground is moving under my feet.    It’s a feeling of being out of control.   Of wondering what is happening and why now.

I’ve come to understand that most of what has been written about grief is untrue.    Grief knows no time limit.   It doesn’t lessen as the years pass.   It doesn’t let go after you have passed all those “firsts”.    It certainly doesn’t follow any stages or steps.   It knows no boundaries.    There are no certain series of programs or steps to follow to get you through to the end.   Because there really is no end.    Grief is the journey of aftershocks that hit unexpectedly and can be as powerful as that first major shock.

I have days where I feel pretty steady.   Days where I can think of you and smile as a memory flows through the projector in my brain.   Days when I can tell your story without feeling that jolt of reality hit my piece of earth.   Days when I can enjoy the warmth of the sun on my face as I remember our talks on the beach.   Days I see your smiling face as a breeze blows my hair gently across my cheek as if a kiss is coming from heaven.  I treasure those days.   Those are the days I feel like I will survive even when the aftershocks hit.

Just when I’m feeling the illusion of joy, I feel the shift.   Some days the jolt hits as my eyes open and reality is there waiting for me.    My brain starts screaming, “He is dead”.   “Matt really died”. Its then the aftershock throws me off balance.   I see the cracks opening in the earth beneath my feet.   I catch my breath as I try to navigate through the rubble that was once my intact heart.   The immense power of the aftershock of reality put me on unstable ground and has me questioning my surviving the next one.

I want to scream.   I want to punch.   I just want not to be.    I want to disappear.   I want to run as far away as I can.   To leave this unstable ground and find a safe place to dwell.   I want my ground not to shift on a dime.   I want to walk on a steady path not this twisted, shattered piece of earth.

There are days the aftershocks leave me paralyzed as I try to navigate an escape.    Days when the grief is relentless and nothing I do helps erase the pain.    What I once thought about life has shifted.   I used to think life would go according to my plans.   Every belief has started to crack as I continue to live with your loss.   All my hopes and dreams fell through the earth and have disappeared from my life forever.

Aftershocks have been noted to be more dangerous and damaging than the original earthquake.    I once thought that had to be a falsehood.   But as I continue to live through years of aftershocks, I realize they are far more powerful than the original assault.   The aftershocks are constant reminders that my ground will never go back to what it once was.    That I will always be at risk for an aftershock to hit and knock me off my feet.   That my terrain will always be full of fault lines and my grief will find a way through.

Grief and aftershocks have a lot in common.    We are never given a warning.    They hit.   Making us unstable.   Shaking our once steady world changing the way we look at life.   Aftershocks like grief can be deep or close to our surface.   What matters most is we recognize them when they hit.   We stop and feel them.   We allow ourselves to be where we need to be as the earth shifts.   We allow ourselves the time to learn how to navigate through our fault lines.

 

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