Mother's Heartbreak

A Story of Addiction & Loss

Category: mothers grief (page 1 of 6)

A Letter To Matt On What Should Have Been His 42nd Birthday

Matt,  Today would have been your 42nd birthday. I should be on my way to the beach to spend time with you on your special day. You and I would spent time together on the beach, taking the dogs and watching their joy as they ran through the surf while we caught up on the happenings in our lives.  We would be planning our dinner feast of crabs, shrimp and beer.   We would be heading to JD Shuckers your favorite restaurant.  Our family would be together at our happy place to celebrate you.

But today our reality is much different from my dreams for your birthday.  For you are forever 37 and this is your fifth birthday in heaven.  💔

Today I will spend the morning letting my grief pour out from my soul.  Looking through every album I own with pictures of our life.  Beautiful memories of a life with two boys who were always together.  Boys staring back at the camera with innocent, beautiful faces. You with your green eyes and Mike with his blue eyes.

Pictures of you with that smile and those beautiful eyes staring back at me through all the phases of your life.  Pictures that prove you lived. Beautiful memories of your life from infancy through adulthood.  Looking so happy and healthy.  It is so hard for me to understand this reality.  My brain knows you are gone.  My heart struggles with the truth.

Today there will be no family party.  No cake, no funny card.  I will never see you with your brother standing side by side laughing about how your both over the big 4 0.

Brothers laughter blending together as you tell stories of childhood antics that mom should never know. Sharing your accomplishments in life as your children listen at your feet.

Your brother, Mike  will never know the joy of being an uncle.   He will never know the joy of holding his brothers children in his arms or teaching them to run through the surf with you by his side.   He will never watch his younger brother discover the joys and heartbreaks of being a father.

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Mike will never have the opportunity to take your son fishing or show your daughter treasures saved from your childhood.  He will never be able to offer advice or share his list of do’s and don’ts of fatherhood.   There will be no more children squealing with joy as that new puppy comes running into their arms.   No more brothers sharing the secret of what makes a house a home.

No more pictures of my boys with arms wrapped over each other’s shoulders.  No more memories of happy times as we celebrate you growing older.  No more handsome faces staring back at the camera telling me to stop with the pictures already.  No more blended laughter for your mother to hear.

Losing you is losing a future of love, laughter and beautiful memories.  Losing you has left an undeniable void in our lives.  Losing you is never seeing my boys together again.  Never hearing your laughter as you tell your children stories about your childhood sharing secrets that only your brother would know. Losing you is never dancing at your wedding.  Losing you is never sharing the joy of holding your newborn child for the first time. Losing you has split my life into the before and after.

Pictures of me before your death are almost unrecognizable to me.  A real smile. Similar green eyes staring back at the camera.  Happiness shining through every photo.  Today my pictures reflect an emptiness in my eyes.  A forced smile. A face broken by grief.  Pictures of before and after tell the story of how grief changed me from the inside out.  Pictures showing a shadow of who I used to be.

Reality is that I will never see you coming through my door with your children in tow.  That smile and those eyes forever gone.  No mini Matt’s for me to spoil and hug.  No future generation to share stories of your childhood antics.  No more of you.  😢

How I wish Heaven had visiting hours just for these special days. I would throw myself into your arms and never let you go.  I would tell you how much your loss has changed my life. I would tell you over and over again how much I love you. I would beg you to stay with me forever.

Today I will honor your life.  I will let my grief have its way.  Today I will let my tears flow no longer fighting or pretending that I am ok.  Today I will remember the joy you brought to my life.  I will allow myself the gift to grieve. To feel the profound loss of your death.

Today I will close my eyes and remember your hugs, your voice, your smile.  I will remember two boys chasing each other through the surf  throwing wet sand as your laughter was carried by  the ocean breeze.  Today I will accept the reality of knowing that I will grieve for what should have been for the rest of my life.

Happy Birthday my beautiful boy.   May you celebrate by dancing on the stars and swinging from the moon.   May you fly free knowing you are forever in my heart.

It’s Not The Firsts, It’s The Seconds,Thirds & Fourths That Kill You

Matt,   Im still feeling the aftershocks of your death.   Four years later I still find myself on shaky, unstable ground.   I flip from acceptance as if I have any choice, to a blatant denial that your addiction ended your life and my dreams for your future.

I still find myself beating back a rage that I thought had become a little softer.  Oh how wrong I was.   This rage grips my soul.  Makes me want to lash out and scream until my lungs are void of air.   I want to shake my fist toward the heavens and demand answers.   I want God to show his face and help me to understand why my heart although shattered into jagged little pieces continues to beat.

Everything about grief is a blatant lie.   I’ve read that if you just make it through all the firsts, life suddenly  will take an upward swing.   Like winning an unexpected lottery.   Wow,  the firsts I’ve found were the easiest to survive.   My brain remained in shock.   Shrouded by that protective impenetrable fog.   Keeping my heart and soul tightly enclosed in a barrier that nothing could touch.

I  walked around in a daze.   Numb to what was happening around me.   Denial became my constant companion.   I could not even allow myself to think that your addiction won.

Slowly as the years continued, the fog started to lift.   The barrier began to crumble and reality began to slap my face on a daily basis.   The pain that was once living at a safe distance hit my heart like a well aimed arrow piercing what was left of my soul.

Society believes that time heals all wounds.   The only thing time does for grief is give it a powerful grip over your soul.   The passing years bring new triggers.   I’m still shocked by the force of gut punches I feel when memories hit out of the blue.   I still choke as I walk by a bag of Salt and Vinegar chips.   I still face an internal battle as I walk down the deodorant aisle and see a stick of Axe sitting innocently on the store shelf.   I battle touching the bottle.  Lifting the lid and taking in your favorite scent.   I hear your voice asking for me to look for the Phoenix scent if I was going shopping.   I can’t explain this guttural reaction to a stranger as unexpected sobs fill the aisle as I remove the lid and allow myself a moment to remember.  To smell a scent that is you.

After 4 years I’m still learning to navigate shaky ground.   Land mines are everywhere.   These passing years continue to be filled with aftershocks from the first days of my world imploding under my feet.   Some days I can feel them coming.   Birthdays, holidays and anniversary dates cause my body to react with physical pain.   I am shaking and breathless knowing that even after “surviving” those firsts, its the years coming that will continue to bring me to the edge of my dark abyss.   Threatening what little piece of sanity I’ve somehow managed to maintain.

I now understand that grief has no time limit.   It has a mind of its own.  It has no logic or compassion.  It hurts like hell and no amount of passing time will ease the pain that has a death grip on my soul.  It strikes without warning.   It is the most powerful, misunderstood emotion known in this life.  I also understand why society lies about grief.   If we knew the truth we would choose not to exist.

As time passes I continue to wonder what you would look like.   What you would be doing with your life.  Questions that will never have answers continue to haunt my reality.   Losing you was losing a big piece of me.   Your future was also mine.   A daughter in law, more babies to give my heart joy.   Your death was not yours alone.

I’m learning that my grieving for you will never be completed.   I will never get over it.   There will be no closure.   The aftershocks and reality slaps will continue to find me.   Some expected, some out of the blue.   My anger will ebb and flow.   Rearing its ugly head at the injustice of how your life pages were ripped from the book that should have held so many more chapters…….

 

Memorial Day Memories

Matt,   Today is Memorial Day.   The day is bright and beautiful.   White puffy clouds dot the blue sky.   A hint of a breeze stirs the tree tops.   Memories are flooding my mind this morning as I sit on the deck listening to the birds sing.   Memories of happy times before you left.   Memories of sun and sand.   Dogs running through the surf while you and I enjoyed the warmth of the sun on our pale winter skin.

Closing my eyes I can hear your voice.   You hated the beginning of the summer season.   The noise, the crowds.   You complained that the tourists invaded your piece of heaven.   I can see that scowl on your face as you contemplated trying to find your way to the sea while fighting through hours of traffic.

The summer season was upon your precious peaceful place and you had little tolerance for the hustle and bustle that those crowds brought to your sleepy little beach town.    I remember you pacing as you grabbed leashes that would now be required when we walked the dogs.   Days of running free on the beach had come to a screeching halt.   I could see their eyes questioning what you’re doing as you leashed them up heading out your door.

I remember walking with you to the bay as we moved from one side of the street to the other avoiding the golf carts driving through the once quiet streets of town.   I knew better not to try to bring you out of your funk.  Grabbing your hand I reminded you of times not too long ago when I was the one complaining of the noise while you were enjoying every minute of being part of the beach crowds.   Funny how as you matured, we blended together in our dislike of noise and crowds.

Those were the days we would escape to the sea.   Packing the cooler with plenty of ice for the dogs we would head out for the day.   I was in awe of your ability to control such a powerful machine.   You became one with your boat.   I could see your face begin to relax as the sea spray hit and we bounced over the waves.   Your laughter was music to my ears.

So many lazy days were spent away from the noise.   You would anchor us as I watched you become one with the sea.   You would spot a school of dolphins and jump in while I stood back watching trying to keep the dogs from joining your party.  You taught me to not fear life but to embrace it.   So many great conversations were shared as we sat together under the warm sun floating on the bluest of seas.

Today my heart grows heavy as I remember those precious times together.   My heart refusing to think they would ever end.   Years have passed since we shared our Memorial Day tradition of escaping the crowds to spent the day in our peaceful place.

Both your precious boat and you, my precious son are gone.   I am left to remember and grieve the loss of times that are never to be again.   I always think of you as I look out at the vastness of the ocean.   Closing my eyes I can see you standing at the wheel, the sea spray hitting your face as your laughter dances in my heart.

The Struggle Is Real

 

Matt,  I find it shocking how those waves of emotion can hit and cause me to crash back into that dark, angry place.   My mind continues to battle anxiety, grief and guilt.  I feel like a juggler.  Trying to keep those emotions high in the air, far away from my heart.   Life is different now.   Time has done nothing to lessen the reality that continues to send shock waves through my soul.

This grief is like none other.   I continue to tell myself that this is my new reality.   That you really did die.   It’s like my brain knows the truth but continues to put up that barrier protecting my sanity.   My body has taken a hit.   When the memory of hearing those painful words replay in my brain my throat starts to constrict.   My heart starts to race and my stomach turns inside out.   There are days I feel like I’m silently dying.   That little by little my body is slowly disengaging from life.   I feel like I’ve been knocked senseless.  There are days I feel like I’m losing my mind.

Memories are so bittersweet.   Flashes of your smiling face, images of you walking on the beach with the dogs continue to take my breath away.   I want so badly to reach out and touch your skin.   To see you turn around and open your arms to me.   I want to wake up from this nightmare and hug you.   I want to be transported back in time.

I struggle trying to make sense of what I never saw coming.   Why would a parent ever think they would outlive their child?   My worry was how you would fare if something happened to me.   Now I touch your urn and force my heart to accept that this is all that’s left of your beautiful face, your amazing eyes, your contagious laugh and your heartwarming smile.

I struggle with my faith.   My belief in heaven.   My hope of seeing you again.   Of never again being separated by death.   I continue to question why God allowed you to die.   Is it punishment for something I’ve said or done?   Was your death at 37 already predestined at your birth?   So many unanswered questions haunt me as I lay in bed enveloped in the darkness of my grief.

I struggle with societies perception of how long grief should last.   I question myself.   Its been 4 years and 2 months yet it continues to hurt like hell and feel like yesterday.   I feel like I’m starring in Groundhog Day.   Reliving your death every morning as I remember I can’t pick up the phone and hear your voice.  We can’t share whats been happening in our day.  I relive it every night as I drag my exhausted mind into bed realizing I haven’t wished you a peaceful night.

I search for book written by other grieving parents.   Looking for answers on how to survive this devastating loss.   I’ve found we all share the common bond of shock, numbness and despair.   That others like me share the feeling of losing their minds over the unthinkable loss of their child.  That like me their bodies and brains have taken a hit.   That life will never return to normal.   We all live in the reality of before and after.   We’ve learned that everything we thought we knew about grief was a lie.   It knows no boundaries.   It has no timeline.   It hits hard when least expected.   It moves in and never leaves.

I struggle with friends who are no longer.   Those who chose to walk away.   As if my grief was a virus they needed protection from.   Fellow nurses who’s ups and down’s I’ve shared.   Holding them up as they buried husbands.   Celebrating marriages and grandchildren.   Giving me one last hug at your funeral and disappearing into the sunset.

I struggle with the disappearance of family members.    Life is just too busy for a visit or phone call.   Those I though would have become closer have drifted away.   I’ve learned we are not promised tomorrow.   I was one of them before your death.   Always thinking there was time to make that call or plan that visit.   I struggle to lower my expectations of people.   I struggle with the reality that along with you I’ve lost many more..

I struggle with expectations of myself.   Who I am and what I must do to survive the rest of my life.  I struggle accepting that I had no say in how my life would be.   I struggle with self kindness and care.   I struggle with giving myself permission to throw my mask against the wall allowing the world to see the real me.   I struggle with cutting myself a break when I realize that tears flow at a moments notice with no warning as to why.

Then I remember.   I lost my son.   I have earned the right to scream if I need to.   I’ve earned the right to take a step back and hold onto whatever or whoever is throwing a life preserver my way.   I’ve earned the right to be pissed at the world.   To be pissed at people who complain about their lives on days when reminders of you are everywhere.

Most of all I’ve accepted that my struggle to find peace will continue for a lifetime.   As will my longing to see you again…….

 

 

 

 

As The Seasons Continue To Change My Grief Remains Unchanged

Matt,   It’s hard for me to believe that you have been gone for 45 months and 18 days.   But who’s counting?   Right.   I am.  I’ve been counting the days as they turned from weeks to months, then  from months to years.   I’ve watched as Spring brings new life to the earth. Plants burst forth in a riot of color.   Birds fly in and out of the garden houses building nests in anticipation of new life.  The summer sun warms my soul as the earth continues its beautiful transformation.   In the blink of an eye Summer becomes Fall.  Magnificent colors continue to mark the earth with incredible beauty.   Before long a cold wind blows bringing in the darkness that announces the arrival of Winter.

The changing seasons remind me of another time of counting.  I counted the months while  carrying you.   Praying we would make it past that first trimester sailing along until you decided to announce yourself to my world.   You were a Summer baby.   You became an incredible man who died on a cold winter day.   You took your first breaths on July 30th and your last on January 3rd.   I look at your stone and compare the J’s and 3’s asking myself the question that has no answer.   Why?

I started a garden to honor you.   To have a place to come and talk to you.   A place to scream and cry.  To be alone in the grief that continues to grip my heart as I see your name engraved on that cold stone.   You never wanted to be in the ground.   Some of your ashes are scattered here.   Your garden changes with the seasons.    My grief remains the same.

Somedays it hits without warning.   I will be digging in the cool soil clearing out the old plants, while planning for the new.    My mind focusing on colors and smells.   A memory hits of another time when we knelt side by side planting flowers in another garden.   Both muddy and laughing as the dogs did their best to trample our new plantings.   I can hear your laughter and see your smile.   I am reduced to tears as that one poignant memory leads to another.

As the seasons change your garden follows.    Summer perennials attract butterflies and colorful birds.   Summer brings another reminder that you will be forever 37.   Summer brings birthday candles to your garden.    I light them and sing out loud.  Watching the flames flicker in the soft breeze.   I wait for them to blow out and wonder if you are there with me.  Memories of past celebrations come and join us.  Days when we thought time was on our side.   That birthdays would never end as abruptly as they did.  The peace of the garden hugs my heart allowing my grief to be present.

Fall brings a new beauty to your garden.   Mums in an array of blazing colors surround your stone.   Dead flowers are removed allowing room for a new brightness.   Bright red cardinals surround the feeder as leaves fall covering the damp grass.   An unwanted reminder that soon the ground will freeze and the season of planting will be done.

Winter brings a deep stillness to your garden.  It will surrender to sleep just as you did that cold January morning.   Do not fear.   My need to feel close leads me back to you.    I will continue to come and brush the snow off your stone.   I will continue to tend to your garden as I tend to my heart.   I will keep the feeder full giving the cardinals a reason to come.    I will sit quietly allowing my grief a place to be as the seasons change and memories find me.

Similar to the passage of time and the changing of the seasons my grief marches on………..

 

 

 

 

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