Mother's Heartbreak

A Story of Addiction & Loss

Tag: Addiction (page 1 of 13)

As The Seasons Continue To Change My Grief Remains Unchanged

Matt,   It’s hard for me to believe that you have been gone for 45 months and 18 days.   But who’s counting?   Right.   I am.  I’ve been counting the days as they turned from weeks to months, then  from months to years.   I’ve watched as Spring brings new life to the earth. Plants burst forth in a riot of color.   Birds fly in and out of the garden houses building nests in anticipation of new life.  The summer sun warms my soul as the earth continues its beautiful transformation.   In the blink of an eye Summer becomes Fall.  Magnificent colors continue to mark the earth with incredible beauty.   Before long a cold wind blows bringing in the darkness that announces the arrival of Winter.

The changing seasons remind me of another time of counting.  I counted the months while  carrying you.   Praying we would make it past that first trimester sailing along until you decided to announce yourself to my world.   You were a Summer baby.   You became an incredible man who died on a cold winter day.   You took your first breaths on July 30th and your last on January 3rd.   I look at your stone and compare the J’s and 3’s asking myself the question that has no answer.   Why?

I started a garden to honor you.   To have a place to come and talk to you.   A place to scream and cry.  To be alone in the grief that continues to grip my heart as I see your name engraved on that cold stone.   You never wanted to be in the ground.   Some of your ashes are scattered here.   Your garden changes with the seasons.    My grief remains the same.

Somedays it hits without warning.   I will be digging in the cool soil clearing out the old plants, while planning for the new.    My mind focusing on colors and smells.   A memory hits of another time when we knelt side by side planting flowers in another garden.   Both muddy and laughing as the dogs did their best to trample our new plantings.   I can hear your laughter and see your smile.   I am reduced to tears as that one poignant memory leads to another.

As the seasons change your garden follows.    Summer perennials attract butterflies and colorful birds.   Summer brings another reminder that you will be forever 37.   Summer brings birthday candles to your garden.    I light them and sing out loud.  Watching the flames flicker in the soft breeze.   I wait for them to blow out and wonder if you are there with me.  Memories of past celebrations come and join us.  Days when we thought time was on our side.   That birthdays would never end as abruptly as they did.  The peace of the garden hugs my heart allowing my grief to be present.

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Fall brings a new beauty to your garden.   Mums in an array of blazing colors surround your stone.   Dead flowers are removed allowing room for a new brightness.   Bright red cardinals surround the feeder as leaves fall covering the damp grass.   An unwanted reminder that soon the ground will freeze and the season of planting will be done.

Winter brings a deep stillness to your garden.  It will surrender to sleep just as you did that cold January morning.   Do not fear.   My need to feel close leads me back to you.    I will continue to come and brush the snow off your stone.   I will continue to tend to your garden as I tend to my heart.   I will keep the feeder full giving the cardinals a reason to come.    I will sit quietly allowing my grief a place to be as the seasons change and memories find me.

Similar to the passage of time and the changing of the seasons my grief marches on………..

 

 

 

 

Wrapping Us Up With You.

Matt.   I had myself fooled.   Thinking that after 43 months I would be able to walk into your closet and not lose what was left of my mind.   A friend had offered to make a quilt out of your shirts and I so wanted this to happen.   I remember my self pep talk all morning.   I kept telling myself to be strong.   I kept saying over and over again, “You can do this.”    I kept telling myself it was time to go through your clothing and donate some to a homeless shelter, knowing you would approve.   I kept telling myself that your sweaters and coats would be useful in keeping a stranger warm this winter.   I kept thinking how wasteful it was to keep everything just as it was when you were alive.   Like you would come walking through the door looking for your favorite sweater.   Like I was expecting you to come up to the kitchen freshly showered smelling of Phoenix telling me about your work day.

Your closet was the biggest in the house.   A huge walk in fully carpeted and lined with shelves.   Before you moved home, I used it for storing winter coats and odds and ends that I couldn’t decide what to do with.    I remember putting my hand on the door.   Giving myself that last push.   Once again telling myself I could do this.

Pushing through the doors allowed light to flood the room.    I stood surrounded by you.   Your tee shirts and sweaters neatly folded on the shelves.   Jackets hanging in the order last worn.    I closed my eyes taking a deep breath as I sat on the floor and started to unfold your clothing.   I didn’t realize the power of my grief.   I started burying my face in your clothing.   Pulling things off hangers and wrapping myself up in sweaters, coats and anything I could get my hands on.    I didn’t understand the sounds coming from the depths of my soul had broken through the silence of the house.    I didn’t realize that I was no longer alone lying sobbing on your closet floor until I felt her wet nose.

Belle lay down next to me.   Trying to comfort me with her body.   She like me would bury her nose in your clothing.   Occasionally lifting her head and smelling the air.   I could see it in her eyes that her heart recognized your smell just like mine did.    Belle tilted her head when I mentioned your name.   She like me was looking for you.

We sat together for most of the afternoon.   Belle laying in the pile.   Me wrapped up in the mess I’d created.   Both of us smelling each piece trying to recover your scent.  Every shirt held a bittersweet memory.    Each one telling a story.    Some came from travels to the Caribbean.   Some bought just because you couldn’t  stop laughing after reading their message.    In my mind I could picture you wearing each one.    Some were captured in the photos lining our bookshelves.

I lost track of time as I allowed myself the gift of grieving you with no one to witness my brokenness.   Just the dog we both loved.   I sat talking to Belle as if she understood.    I talked about you and I walking together on the beach as Belle and Kahlua played in the surf.   I talked about all the times we shared with the dogs in our happy place.   I told her how she lived with you while I found a new home.   I told her you constantly told me she was your dog now and you weren’t giving her back with that big grin on your face.   I swear she understood as her snout continued to smell the air surrounding us.   I let myself relax into her as memories of happy times at the beach flooded my brain.   It was as if my dam broke and all the tears and memories were released together.

I don’t remember putting your things in a bin.   I think that fog settled into my brain.   The fog that protected my psyche as I was driving to my dear friends home allowing her to transform the most precious pieces left of your life.   I do remember sobbing as I placed the bin in her arms.   Almost as if I was a new mom turning over my precious child to the care of another.   She asked if I wanted to assist her in how the quilt would be put together.   Wanting me to give her guidance in how to create a piece to honor your life.

I just couldn’t do it.   As ashamed as I was of my inability to help, I was emotionally spent.   I would never survive holding those precious pieces so soon before I could begin to repair my shattered soul.

The call came days later.   Your quilt was complete.   Emotions swam through my brain.   I wasn’t ready to face the reality that your quilt would represent.   These shirts would never be worn by you again.   This reality hit over and over as I drove through blinding tears to pick you up bringing  you home again.

Walking through her door I saw her masterpiece.   The quilt was displayed on her couch.   I put my hand over my mouth to cover my sobs as she wrapped me in her hug.   She laid the quilt in my arms like a precious newborn.   I drink you in.    Holding you and burying my face into you.   Heading home I placed you on the passenger seat.  Talking to you as I did when you were alive.

I carried you upstairs and laid you across my bed.    Belle now by my side.   Her nose seeking your scent.    We sat next to each other, a grieving mother and her loyal dog sharing a loss felt deeply by both.    Wrapped up together with the memories of the boy we both loved and lost……………..

 

A Can Of Beefaroni and So Much More

Never in a million years did I ever think I would find myself falling apart in the pasta aisle of my local grocery store after seeing a can of Beefaroni. The gut wrenching, hit my heart hard, kind of pain left me holding onto my cart telling myself to breathe. Tears running down my face like a hose stuck in the on position with no hope of being turned off. Oh God, I think, how am I ever going to survive the rest of my life if can’t even make it through the grocery store without a major meltdown. Seeing that can and feeling those feelings has become a part of my new life. The life I never saw coming or signed up for.

Beefaroni was my youngest son, Matt’s favorite food. I would stock up at the ten for $10 sale and hurry home to stuff his weekly care package with all his favorite foods. Sending them off with a piece of my heart to the half way house he lived in a thousand miles away from home. A can of Beefaroni, a connection to my son who is no more.

Then there is the scent of Phoenix. This was his smell. I can still hear his voice, “Hey Mom, can you pick me up my deodorant, I’m running low”. I’ve found myself in this same store walking to the deodorant aisle and finding that familiar blue can. I remove the lid and spray a tiny bit. Closing my eyes taking a deep breath I let my mind drift back to happier times. This is what my life has become. Finding pieces of my son in everyday places trying to keep our connection alive.

I once felt that being the mother of a son suffering from addiction was the worst thing that ever happened to my life. That constant feeling of helplessness and anxiety ruled my mind. I compared his addiction to being trapped on a very fast, very high roller coaster with many twists and turns. Never knowing what each day would bring, what was coming or how some days would end.

Mothers of addicts learn to live with the crazy unpredictability that goes hand in hand with the disease of addiction. We learn to expect the unexpected and we relish the thought of a possible period of recovery. Matts addiction became mine as I held onto the roller coaster for dear life. Praying for things to somehow calm down and allow us both a little piece of normal. I’ve since learned that being the mother of an addict who suffered an accidental overdose is waking up and finding the nightmare you feared the most has now become your reality.

Be careful what you pray for they say. I prayed for peace, I prayed for quiet, I prayed for his addiction to go away. My prayers have been answered but never in the way I imagined. I now struggle to survive in this all too quiet, empty new world. I long for the days of chaos. Riding the uncertainty on the roller coaster known as addiction now feels like a walk in the park compared to being the one left behind.

Learning to navigate through my grief is a daily process. I’m now the lone rider on a different coaster. This one mimics the other but now the ups and downs belong solely to me. There are days I wake up, shed my tears, pray for strength and somehow get through. There are days the darkness overrides my heart and I crawl through my brokenness as if it is surrounded by shards of glass. Each piercing my heart with knifelike accuracy.

For now I take it one day at a time. I pray that someday that can of Beefaroni or the scent of Phoenix will warm my heart not break it. Reminding me of the connection between a mother and her son that neither time nor space can break. For now I pray for understanding and strength as I continue to put one foot in front of the other attempting to navigate my new unchartered life without my son.

I know I will never return to the person I once was.   Going back to that person is not an option.    She vanished when my son died. Gone with his last breath.   My grief path is my own.    It’s rocky and full of broken pieces of a life that used to be.   I tread lightly on days I can.   I crawl through the glass on days when the pain kills and I question my survival.    My grief has no finish line.   It’s one day, one breath, one scream at a time.    My grief is the best I can do.   Navigating this path is the most painful thing I’ve ever had to do.    One thing I know for sure is I’m not ok.   I will never be ok.   And for me that just has to be ok…….

Heaven’s A Little Closer In A House By The Sea

Matt,

It’s Memorial Day weekend.   The weather is cloudy and grey.   You have been gone 3 years 4 months and I still find myself shocked when reality hits.   I remember when you lived at the beach.  You hated summers.   All the traffic and crowds.   I can still hear your voice complaining about how long it took to get from one place to another.

What I wouldn’t give to have you here complaining about summer tourists invading your paradise.   I can still see you standing in your boat. “ The only way to get anywhere around here is by boat”.   You still had that large grin on your handsome face.   I knew this was just an excuse to get you out on the water, your favorite place to be.

I dreamed about the house the other night.   I drove by and realized it was for sale.   I sat in my car calling the realtor.   I had to get inside.   I had to be where you were.   She was kind and listened as I told her this house once belonged to you.   I told her I desperately needed to walk through those rooms once again.   I had to touch where you touched.   She told me she had adult sons and couldn’t imagine what I was feeling.   Handing me the keys without any questions.  My tears started to fall as the lock turned opening the door. My mind flooding with memories of walking through this door hundreds of times before.

The house was vacant.   Eerily quiet.  Looking exactly as it was the last time we walked through these rooms together.   Both of us with tears in our eyes knowing your disease robbed us of our happy place.

I sat on the living room floor, the carpet showing signs of wear.   Familiar spills and puppy accidents marking years of our life were still apparent.   Each mark told a story.   I could picture our house the way it used to be.   Full of love and laughter.   Sandy dogs running through the kitchen after romping in the surf.   Both of us trying to shoo them outside.   Laughing as we became as sandy as the dogs.

I remembered every detail.   Every moment we shared together.   Ten years of wonderful memories flooded my brain.  My mind allowing me the gift of going back in time.   I could see you standing in the kitchen.   Khaki shorts, bare feet, sun kissed hair.   “Hey Mom, can I get you a drink?”   Your face handsome and tan. Your beautiful eyes always smiling.   You loved this house by the sea.   I loved your happiness.

I walked from room to room as precious memories washed over my shattered heart.   Memories of a time when life was perfect. Settlement day.   Moving in.   Hanging pictures.   Sandy floors.   The chaos of boxes everywhere.  The joy that living by the sea brought to both of us.   Oh how proud you were of the life you built.   I remember that beautiful smile.   “Mom, can you believe this is mine”.

How I wished I had the power to go back in time.   I wanted to open my eyes and see you standing there.   I wanted to undo the ugliness that took you away.   I wanted to wake up from the nightmare that is now my reality.

I felt a profound sadness wash over me.   Still in disbelief that you were gone.   Oh God, how did this happen?   How did life take this ugly turn?   I felt your loss like never before.   This once cozy, little home so full of life, love, and laughter now stood as empty as my soul.   Tears began again as I walked through that door for the last time.   This house now a symbol of profound loss.

Walking to my car, I allowed myself one last look.   My mind playing tricks on my heart as I see you coming through the door.   That smile on your face.   Your sun bleached hair hidden under your hat.   Kahlua bouncing at your heels.  For a brief moment you were there.  I wanted to yell out.  To reach toward you touching your face.  For a fleeting second everything returned to normal.   Life was as it used to be.    I felt joy.

I remember hearing of a saying,  “Heaven Is A Little Closer In A House By The Sea”.   Imagine my surprise finding that  print while visiting a seaside town.   I couldn’t wait to hang it in our little house that represented Heaven to both of us.   I remember standing on a chair trying to guide you.   A little to the right.  No just a smidge left.   Perfect.

That print became the centerpiece of the wall.   Surrounded by pictures we both loved.   The dogs running through the breaking waves.   You standing by your precious boat.   You and Mike swimming in the bay.   Both of you tanned and smiling.   Pictures of a life that now feels a lifetime ago.   Almost like a dream.

Those memories live protected and preserved forever in my heart.  That loved print now hangs in my home.    Seeing it tugs at my heart.    Its meaning now signifies unspeakable loss.  The casualties of addiction.   My beautiful boy and a little piece of Heaven by our beloved sea. 💜💜

A Broken Heart Doesn’t Show Up On EKG

Matt,  Since your Death I’ve had several episodes where it feels like my heart is actually breaking apart.  The medical community uses the term “Broken Heart Syndrome”.  Although the cause of broken heart syndrome is not completely known, it is thought to be triggered by extreme emotional stress.  Intense grief is listed as one of its causes. The heart is stunned by an unexpected, shocking event.  When stunned, the heart no longer works efficiently and causes severe pain and anxiety.

I can tell you I’ve become the poster child for Broken Heart Syndrome.  I’ve been in the ER more since your death than I have my entire life.

My first trip was the day before Christmas Eve.  It was the first Christmas after your death and I think reality gut punched me and started the shattering of my heart to begin.  I was a mess.  Breathless and in agony.  Trying to describe my pain to doctors was like trying to explain color to a blind man.  Nothing like your classic heart attack signs just an unending ache deep in my soul.

I remember the doctor coming in to tell me all the tests were normal.  Seriously, I thought.  I’m dying and you’re missing it.  Then he asked what’s been going on in my life.  That simple question opened my floodgates.  His face said it all.  Your death, then my career screeching to a halt was tough enough but when you threw in the death of a dear friend ten months later, I was drowning in grief.

Returning home I remember feeling so foolish.  I was an active, healthy person.  Why did I feel like I was dying.  Once again I put one foot in front of the other taking baby steps trying to navigate this new life.

Strike two was in April of the following year.  Year two was shaping up to be another brutal round of reality.  I made it through all those “firsts” and never expected the “seconds” to come with stronger gut punches.  I was in my garden.  Clearing out old leaves trying to remember the joy I once felt digging in the dirt.  My garden was my sanctuary.  The place I fled to trying to find peace during your addiction.

Seeing your cigarette butts was a sharp slap across my face.   Memories flooded my brain.   You sitting on the deck pitching your smoked butts into my precious gardens.   I remember yelling at your disrespect for all my hard work.   What should have been minor fix turned into a major fight as you continued to flick your butts into the garden with that look of defiance on your face.    Oh God,  that memory long since buried was dancing through my head.   I held them to my nose trying to pick up the scent of your mouth.  Oh God,  what I would give to have you sitting there again.   This time I would hold you and hug you knowing how our journey would end.

Once again that familiar pain shot across my chest.   Struggling to catch my breath.   That lump in my throat growing larger each second.   This time I’m sure something will show up.   My heart hurting so badly yet again everything was “normal”.    Sent home once again feeling foolish.   Even my nursing education wasn’t any help in controlling my thought that I must be dying.

Strike three arrived 5 days after returning home from Florida.   Even the beauty of the Keys couldn’t  lift my grief.    I felt it the second week there.   I could see you everywhere and no where.   Dear God, you died in Florida was all I could think of.   You should have been  enjoying the turquoise water.   We should be having lunch.   I should be seeing your place, meeting your friends.  You should be alive.

Returning home was another slap of reality.   My eyes finding your urn.   Seeing your smiling face staring back at me forever frozen in time.    I can’t breathe.   This time I heard my heart break.   Feeling the shards of glass tearing into my throat.  I can’t be alive and survive this pain.   I must be dying.   Once again the doctor wants to know what’s been happening in my life.   Once again I see the look of compassion for your broken mother on her face.

This time a stress test is ordered.   I’m injected with an isotope and told to start walking.   The treadmill belt is moving.   I think of you. I’m walking too fast.   Trying to run from reality.   I’m told to slow down.   The speed needs to build up.   All I want to do is run.   Pictures are taken and reviewed by the heart experts.   I’m told I have a beautiful, healthy heart.   I sit and listen as tears run down my face.   How can they not see the cracks, the shards that live where my heart used to.

The NP gives me a hug.   Tears mingling with mine.   She too knows living with a broken heart.   Losing her daughter years ago.   She tells me our mother’s hearts never forget.   Eventually the breaks won’t be as severe and gut wrenching.   Time will eventually put some pieces back where they belong.   One day my heart will remember only the love rather than the loss.

Until then I’ve learned that a heart breaking never makes noise.  It’s only felt by the soul of the one experiencing the pain.    Unseen to the human eye but  deeply felt by the griever.   And like grief, the break signifies unspeakable, unending  love…….

 

 

 

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