A Story of Addiction & Loss

Tag: grief and how it affects your life (Page 1 of 3)

A Can of Beef A Roni and So Much More

Matt,

Never in a million years did I ever think I would find myself falling apart in the pasta aisle of my local grocery store after seeing a can of Beef A Roni. The gut wrenching, hit my heart hard, kind of pain left me holding onto my cart telling myself to breathe. Tears running down my face like a hose stuck in the on position with no hope of being turned off. Oh God, I think, how am I ever going to survive the rest of my life if can’t even make it through the grocery store without a major meltdown. Seeing that can and feeling those feelings has become a part of my new life. The life I never saw coming or signed up for.

Beef A Roni was my youngest son, Matt’s favorite food. I would stock up at the ten for $10 sale and hurry home to stuff his weekly care package with all his favorite foods. Sending them off with a piece of my heart to the half way house he lived in a thousand miles away from home. A can of Beef A Roni, a connection to my son who is no more.

Then there is the scent of Phoenix. This was his smell. I can still hear his voice, “Hey Mom, can you pick me up my deodorant, I’m running low”. I’ve found myself in this same store walking to the deodorant aisle and finding that familiar blue can. I remove the lid and spray a tiny bit. Closing my eyes taking a deep breath I let my mind drift back to happier times. This is what my life has become. Finding pieces of my son in everyday places trying to keep our connection alive.

I once felt that being the mother of a son suffering from addiction was the worst thing that ever happened to my life. That constant feeling of helplessness and anxiety ruled my mind. I compared his addiction to being trapped on a very fast, very high roller coaster with many twists and turns. Never knowing what each day would bring, what was coming or how some days would end.

Mothers of addicts learn to live with the crazy unpredictability that goes hand in hand with the disease of addiction. We learn to expect the unexpected and we relish the thought of a possible period of recovery. Matts addiction became mine as I held onto the roller coaster for dear life. Praying for things to somehow calm down and allow us both a little piece of normal. I’ve since learned that being the mother of an addict who suffered an accidental overdose is waking up and finding the nightmare you feared the most has now become your reality.

Be careful what you pray for they say. I prayed for peace, I prayed for quiet, I prayed for his addiction to go away. My prayers have been answered but never in the way I imagined. I now struggle to survive in this all too quiet, empty new world. I long for the days of chaos. Riding the uncertainty on the roller coaster known as addiction now feels like a walk in the park compared to being the one left behind.

Learning to navigate through my grief is a daily process. I’m now the lone rider on a different coaster. This one mimics the other but now the ups and downs belong solely to me. There are days I wake up, shed my tears, pray for strength and somehow get through. There are days the darkness overrides my heart and I crawl through my brokenness as if it is surrounded by shards of glass. Each piercing my heart with knifelike accuracy.

For now I take it one day at a time. I pray that someday that can of Beefaroni or the scent of Phoenix will warm my heart not break it. Reminding me of the connection between a mother and her son that neither time nor space can break. For now I pray for understanding and strength as I continue to put one foot in front of the other attempting to navigate my new unchartered life without my son.

I know I will never return to the person I once was. Going back to that person is not an option. She vanished when my son died. Gone with his last breath. My grief path is my own. It’s rocky and full of broken pieces of a life that used to be. I tread lightly on days I can. I crawl through the glass on days when the pain kills and I question my survival. My grief has no finish line. It’s one day, one breath, one scream at a time. My grief is the best I can do. Navigating this path is the most painful thing I’ve ever had to do. One thing I know for sure is I’m not ok. I will never be ok. And for me that just has to be ok…….

Life Is A Trigger

Matt,  As if May wasn’t already tough enough going through another Mother’s Day without you, then getting my CT Scan done and waiting for the results that would either have me dancing for joy or crying from despair, a mass shooting occurred at a grade school killing 19 children and 2 teachers.  

As I watched it unfold I could feel the grief wrapping itself around my heart and soul.  I sat sobbing watching the parents begging police officers to go and save their children.  Their desperate pleas fell on deaf ears as those members of the police force stood around ignoring their cries doing nothing to help those defenseless children from being slaughtered. 

Then it hit.  My own grief exploded as I remembered how I was once that parent.  Screaming at the medical community to do something to save you.  Screaming at both the insurance industry and treatment facilities to act now before it was too late.  

All those buried emotions came flooding into my brain as I felt myself breaking apart knowing that those parents would hear those words that would shatter their souls.  Your child is dead. And I was triggered.  

I sat there feeling helpless.  I wanted to reach out and wrap those sobbing parents in my arms never letting them go.  I wanted to rush to their aid knowing how the world they knew just this morning had shifted off its axis and was now spinning out of control.  

The loss of a child is beyond describing.  It’s life altering.  Losing your child throws you into a different universe. The pain is palpable and unending.  Age does not matter.  How they died doesn’t matter.  It’s the fact that they are gone forever and we are left behind to navigate a world that is so unfamiliar we are completely lost. 

Now these parents will go through the rest of their lives with only memories to sustain them.  Just as I have done.  These parents will never see the faces or hear the voices of their beautiful children just as I have not seen your face or heard your voice for so long. They will cry everyday for all that was lost and for all that could have been.  Just as I have. 

I sadly know what is ahead for these parents. Years of what ifs and why’s.  Years of blaming themselves for something as simple as sending their child to school. Years of wondering what their child would have been like had they lived.  Would they have gone to college, gotten married.  They will miss so many milestones that nothing in life can replace.  There will always be a large hole in the tapestry of their lives that nothing can repair. 

I still blame myself for sending you to Florida thinking if you were home I could have saved you. I still wonder what life would feel like had you lived. I wonder if I would have danced at your wedding and rocked your baby in my arms. 

Life after child loss is filled with indescribable pain.  It’s walking through life feeling as if you’ve lost your mind and really don’t care if you find it again.  It’s watching another parent learning their child is dead and reliving the death of your child over and over again.  

Life is a trigger with no safe place to hide. 💔💔

And Just Like That It’s Been 7 Years

Matt,  today is your seventh angelversary.  I asked for a sign that you are at peace and I woke to a snow storm.  You loved the snow.  The last time it snowed like this was when I was trying to fly your body home from Florida.  Flight after flight was canceled due to the inclement weather.  I would go outside as the snow was falling staring into the sky asking if this was you.  

Today feels like it did the very day 7 years ago when I found out you were gone from this earth.  It’s called muscle memory.  My body hurts.  Every muscle, every bone remembers the shock that hit as I heard the words “ It’s Matt, he’s dead”.  

I close my eyes and feel my soul break as I hear the guttural screams that came from my being as the reality of those words found their way into my brain.  I remember and return to that place of disbelief and breathlessness.  The moment I too wanted to die before you got too far away.  In my shock and grief I thought I could catch up with you as we left the pain of the world behind together.  

My brain, like a projector continues to plays the events that happened the week of your death.  Every detail burned into memory.  Every feeling burned into my soul.  


I look at your pictures.  I touch your urn hoping to break the spell that your death has cast on this day.  I must survive as I know this grief has no plans to go. 

Seven years feels like yesterday.  It also feels like forever.   💜🙏🏻




Pieces of You, Pieces of Me

Matt,   It’s been 82 months since your death and I foolishly thought I was ready to donate your winter clothing to the homeless addicts living in Kensington.   I have become part of a group of mom’s who take trips to the streets providing food and clothing to those who continue to be forgotten by society.   I must say it’s a part of how I survive your death, by giving back to those suffering from the disease that took your life.

I usually avoid your closet, but that day I felt  it was something I was ready to do.   Opening the door was walking back in time.   Sweaters were on hangers as if you were expected to walk through the door, grab one and ask, Hey Mom do I look ok.  

I stood in the doorway waiting for my breath to settle.  It was shocking how my body responded to seeing your clothing.  Slowly I started to take one down.   Memories of you wearing this sweater flooded my brain.   I held it close, burying my face into the softness hoping to breathe in your scent.   I could hear you voice telling me it’s ok Mom, it’s ok.

As I continued to place those sweaters in a box, I was fighting myself as if this was what I really wanted to do.   These sweaters were pieces of what I have left of you.   My mind was battling should they stay or should they go.  I held each one close and saw you wearing them looking so handsome with your beautiful smile letting me know you approved.   I started talking to you asking if this was what you wanted.   

I remember how you were always so giving.   Memories of you giving your shirt to a homeless man prompted me to keep going.   I held each sweater, running my hand over the material before placing them into the box.  I managed to donate several sweaters, a jacket and a pair of pants.  

Driving to the donation event, my tears were flowing wondering if I was strong enough to hand over the box to those who would take your sweaters to the streets handing them out to people who have nothing.   Pulling into the parking lot I was greeting by smiling faces.   Women thanking me for helping take care of other mothers children.   

As I handed over the boxes I had a feeling of profound sadness mixed with joy.   Knowing I was giving away pieces of what I had left of you re -broke my heart.   Knowing that your sweaters would provide comfort to someone with nothing gave me a bit of joy.

Once again I’ve learned that grief knows no time line.   It lives in pieces of clothing that will never be worn by you again.   It lives in memories that surface unexpectedly.   It lives knowing that even doing the right thing can be the most painful thing in the world.  

 

 

 

 

 

 

 

 

 

 

Surviving Mothers Day One Breath At A Time

 

Matt,   It’s finally May.   The gardens are in bloom,  the weather is finally getting warm.   I lay in bed and listen to the birds singing outside my window.   I love the rebirth of the earth that comes this time of year.   May was once a time I looked forward to.   Especially planning my yearly Mother’s Day gathering.   Looking so forward to be surrounded by my boys.   Having you and Mike together under my roof brought back memories that now have become bittersweet.   Mother’s Day now holds a different meaning.   A mix of emotions as my heart breaks with your absence and is grateful for your brother’s presence.  ❤️

Mothers Day.  Those two words once brought happy memories of cards and flowers, crabs and beer. My family gathered together to celebrate motherhood.  Three generations laughing and loving. Sharing the memories of childhood, then teen years that became adult years  changing our families women into mothers.   Every year we gathered together at my house.   A beautiful family tradition.  Grandmothers, Aunts, Mother in Law, sister, sons and daughter.  To celebrate family and love.  This year Mother’s Day grabs my heart and shatters it like glass.  Broken in too many pieces to ever be repaired.  Our family forever changed by addiction.  A beautiful family tradition now missing a very large presence.

You, My youngest son gone forever.  Your demons more powerful than a mothers love.  A family broken.  A mother broken. Thinking of this once special day brings me to my knees.  A day I once looked forward to, now a day that will forever be a reminder of the profound loss. The gut punches become relentless taking my breath away in sobs that I can no longer control.  It is said losing a child demolishes the mother.  I can tell you it absolutely does.  

How does a grieving mother survive a holiday in her honor.  There are no Hallmark cards dealing with moms like me.  There are no “how to” books explaining what to expect on days that are meant to bring joy but now will bring incredible pain.  There is nothing happy about Mother’s Day for this mother.  Yet, I recognize I still have my sister, daughter in law, and most importantly my oldest son.  My mind knows I still have much to be thankful for, but my heart is missing a very special piece. How do I explain that all I want to do is close my eyes and wish I would disappear. How do I make everyone understand that my heart has shut down to protect my sanity and Mother’s Day is now a day I want to forget.  

Now along with grief I have guilt.  Mother’s Day has always been my holiday to do for everyone.  I cook the food and provide the drink.  Buying beautiful flowers for all to enjoy.  I transform my gardens into the peaceful place for all the mothers to relax and appreciate Mother Nature .  While affording my adult son’s precious time together.  Watching my two boys now men laughing and sharing their lives, filled my heart with joy.  Now I see the pain etched on my oldest son’s face and my heart feels the depth of his loss.  His grief washes over me. His bravery astounds me as I witness his silent tears.  How does a grieving mother help her grieving son?  

Mothers Day, once a holiday I loved has become a day that will always remain a painful reminder of our families loss.  Most of my friends are mothers with living children. Now rather than sharing their joy of our day, I’m jealous that their children are here and one of mine is not.  Guilt again.  How can I feel this way?  What kind of mother is jealous that another mothers child is alive?  Grief has changed this mother. I’m no longer the woman I once was.  The loss of my youngest son has made me question the circumstances of life.  Many days I wake and the tears fall as reality creeps into my sleeping brain.  He is gone my mind says and the pain of my new life begins again.  I have enough trouble trying to navigate through a normal day, how will I ever make it through Mothers Day? 

My mind is filled with memories of happiness and joy.  My two little men.  Hand made cards and hand picked flowers would be thrust into my arms by these precious children who stole my heart the moment they were placed in my arms.  Motherhood with all the ups and downs still remains an incredible gift from God.  Mother’s Day held new meaning once I became a mother.  There is no greater love than that beautiful bond shared between a mother and her child.  There is also no greater pain when that bond is severed by an untimely, unexpected death. 

Recently,  a very wise mother, a mom like myself gave me some incredible advice.  She told me to imagine you are on a plane.  The oxygen masks drop down.  Save yourself first, she said.  Place the mask on your face and breathe.  Keep breathing and take care of yourself before you take care of others.  This Mothers Day,  I will say your name. I will let my tears come. I will feel your absence and not hide my pain.  I will tell your brother, Mike how much his love means to me and how amazing of a man he has become.  I will not pretend I am fine.  This Mothers Day I will be on that plane and I will take care of myself one breath at a time. 💔  

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