Mother's Heartbreak

A Story of Addiction & Loss

Tag: mother and son (page 1 of 12)

The Struggle Is Real

 

Matt,  I find it shocking how those waves of emotion can hit and cause me to crash back into that dark, angry place.   My mind continues to battle anxiety, grief and guilt.  I feel like a juggler.  Trying to keep those emotions high in the air, far away from my heart.   Life is different now.   Time has done nothing to lessen the reality that continues to send shock waves through my soul.

This grief is like none other.   I continue to tell myself that this is my new reality.   That you really did die.   It’s like my brain knows the truth but continues to put up that barrier protecting my sanity.   My body has taken a hit.   When the memory of hearing those painful words replay in my brain my throat starts to constrict.   My heart starts to race and my stomach turns inside out.   There are days I feel like I’m silently dying.   That little by little my body is slowly disengaging from life.   I feel like I’ve been knocked senseless.  There are days I feel like I’m losing my mind.

Memories are so bittersweet.   Flashes of your smiling face, images of you walking on the beach with the dogs continue to take my breath away.   I want so badly to reach out and touch your skin.   To see you turn around and open your arms to me.   I want to wake up from this nightmare and hug you.   I want to be transported back in time.

I struggle trying to make sense of what I never saw coming.   Why would a parent ever think they would outlive their child?   My worry was how you would fare if something happened to me.   Now I touch your urn and force my heart to accept that this is all that’s left of your beautiful face, your amazing eyes, your contagious laugh and your heartwarming smile.

I struggle with my faith.   My belief in heaven.   My hope of seeing you again.   Of never again being separated by death.   I continue to question why God allowed you to die.   Is it punishment for something I’ve said or done?   Was your death at 37 already predestined at your birth?   So many unanswered questions haunt me as I lay in bed enveloped in the darkness of my grief.

I struggle with societies perception of how long grief should last.   I question myself.   Its been 4 years and 2 months yet it continues to hurt like hell and feel like yesterday.   I feel like I’m starring in Groundhog Day.   Reliving your death every morning as I remember I can’t pick up the phone and hear your voice.  We can’t share whats been happening in our day.  I relive it every night as I drag my exhausted mind into bed realizing I haven’t wished you a peaceful night.

I search for book written by other grieving parents.   Looking for answers on how to survive this devastating loss.   I’ve found we all share the common bond of shock, numbness and despair.   That others like me share the feeling of losing their minds over the unthinkable loss of their child.  That like me their bodies and brains have taken a hit.   That life will never return to normal.   We all live in the reality of before and after.   We’ve learned that everything we thought we knew about grief was a lie.   It knows no boundaries.   It has no timeline.   It hits hard when least expected.   It moves in and never leaves.

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I struggle with friends who are no longer.   Those who chose to walk away.   As if my grief was a virus they needed protection from.   Fellow nurses who’s ups and down’s I’ve shared.   Holding them up as they buried husbands.   Celebrating marriages and grandchildren.   Giving me one last hug at your funeral and disappearing into the sunset.

I struggle with the disappearance of family members.    Life is just too busy for a visit or phone call.   Those I though would have become closer have drifted away.   I’ve learned we are not promised tomorrow.   I was one of them before your death.   Always thinking there was time to make that call or plan that visit.   I struggle to lower my expectations of people.   I struggle with the reality that along with you I’ve lost many more..

I struggle with expectations of myself.   Who I am and what I must do to survive the rest of my life.  I struggle accepting that I had no say in how my life would be.   I struggle with self kindness and care.   I struggle with giving myself permission to throw my mask against the wall allowing the world to see the real me.   I struggle with cutting myself a break when I realize that tears flow at a moments notice with no warning as to why.

Then I remember.   I lost my son.   I have earned the right to scream if I need to.   I’ve earned the right to take a step back and hold onto whatever or whoever is throwing a life preserver my way.   I’ve earned the right to be pissed at the world.   To be pissed at people who complain about their lives on days when reminders of you are everywhere.

Most of all I’ve accepted that my struggle to find peace will continue for a lifetime.   As will my longing to see you again…….

 

 

 

 

The Future That Was Never Meant To Be

Matt,   I’m having such a hard time believing that we are coming up on 50 months.   The 3rd of March marks another month added to the long list of the months that have passed since your death.   I find myself feeling guilty and anxious that I’ve not been able to follow that so called grief path.   Society continues to believe that grief comes with an expiration date.   I find this disturbing as it makes me feel like there really is something wrong with me.

I’m tired of trying to talk myself into feeling “better”.   Like I should be able to adjust to life without my youngest son like someone adjusts to a change in the weather.  As if enough time will ever pass to make me less vulnerable to those grief waves.

Those who have never experienced child loss have no idea how life altering and complicated our grief truly is.   I’ve seen the look on peoples faces when I tell your story and begin to choke up.   I’ve heard,  ‘Oh, I thought it just happened recently, not four years ago”.    As if a mother should put on the stiff upper lip as she speaks about her dead child.

I tell those who have never buried a child that this experience resembles childbirth.   One can tell you how it feels and what might be expected, but until you experience it on a personal level you will never come close to imagining how those contractions can take you to a place of excruciating pain almost unimaginable to the human mind.   The pain of child loss does the same.

As child birth comes with hopes and dreams for the future, child loss comes with the demolition of those dreams.   That’s the worst part of a parents grief.   Not only have we lost our child, we’ve also lost their future.   In losing that future we have lost a large part of ourselves.

That’s the biggest misconception society will never understand.   When a parent buries their child they bury so much more.    Child loss goes against what society deems as normal.   Children are supposed to bury their parents not the other way around.   That is the so called “norm” we are taught to believe from childhood.   I stressed about how you would survive after I died.   Never once did I think I would be the one struggling to survive after your death.

You will be forever 37.   Your future cut brutally short.   The dreams of what I desperately wanted for you died with you and left me struggling to accept that your future was never meant to be.   Those dreams of watching you take a bride.   Of receiving a call that your son or daughter had arrived.   Watching you experience fatherhood.   Or watching you grow old, get gray and still want to walk on the beach with your mom.

Child loss is like non other.   Parents like me remain unnamed.  We are not widows, nor are we orphans.   The English language has yet to identify a word to describe us.   Losing a child is absolutely undescribable.

The length of time after child loss makes no difference.   It’s new each day as parents wake and reality hits.   Our brains and bodies have the grueling task of moving into the future as we leave a part of our hearts behind.

 

Surviving Those Aftershocks

Matt,   an aftershock is defined as a smaller earthquake that follows a larger earthquake.   It generally occurs in the same area as where the main shock occurred and is caused by the displacement of the earth that followed that first main shock.

Part of living through earthquakes is learning to live with aftershocks.   It’s obvious I lived through my first major quake.   January 3rd 2015 my world was hit with a quake of unmeasurable magnitude.   That day my life was knocked off it’s axis and left free spinning into an atmosphere of shock and immeasurable grief.

Since that day these unexpected aftershocks hit just when my mind is starting to feel stable once again.    I’ve read aftershocks can last for years.   I’m living proof of that truth.    Four years and ten days have passed and the ground beneath my feet remains unsteady.

Grief is a lot like aftershocks.    One never knows when that shaking, unstable feeling will strike.    Usually there is no warning.   A thought, a memory, a word can bring on the most unsteady of feelings.   Almost like the ground is moving under my feet.    It’s a feeling of being out of control.   Of wondering what is happening and why now.

I’ve come to understand that most of what has been written about grief is untrue.    Grief knows no time limit.   It doesn’t lessen as the years pass.   It doesn’t let go after you have passed all those “firsts”.    It certainly doesn’t follow any stages or steps.   It knows no boundaries.    There are no certain series of programs or steps to follow to get you through to the end.   Because there really is no end.    Grief is the journey of aftershocks that hit unexpectedly and can be as powerful as that first major shock.

I have days where I feel pretty steady.   Days where I can think of you and smile as a memory flows through the projector in my brain.   Days when I can tell your story without feeling that jolt of reality hit my piece of earth.   Days when I can enjoy the warmth of the sun on my face as I remember our talks on the beach.   Days I see your smiling face as a breeze blows my hair gently across my cheek as if a kiss is coming from heaven.  I treasure those days.   Those are the days I feel like I will survive even when the aftershocks hit.

Just when I’m feeling the illusion of joy, I feel the shift.   Some days the jolt hits as my eyes open and reality is there waiting for me.    My brain starts screaming, “He is dead”.   “Matt really died”. Its then the aftershock throws me off balance.   I see the cracks opening in the earth beneath my feet.   I catch my breath as I try to navigate through the rubble that was once my intact heart.   The immense power of the aftershock of reality put me on unstable ground and has me questioning my surviving the next one.

I want to scream.   I want to punch.   I just want not to be.    I want to disappear.   I want to run as far away as I can.   To leave this unstable ground and find a safe place to dwell.   I want my ground not to shift on a dime.   I want to walk on a steady path not this twisted, shattered piece of earth.

There are days the aftershocks leave me paralyzed as I try to navigate an escape.    Days when the grief is relentless and nothing I do helps erase the pain.    What I once thought about life has shifted.   I used to think life would go according to my plans.   Every belief has started to crack as I continue to live with your loss.   All my hopes and dreams fell through the earth and have disappeared from my life forever.

Aftershocks have been noted to be more dangerous and damaging than the original earthquake.    I once thought that had to be a falsehood.   But as I continue to live through years of aftershocks, I realize they are far more powerful than the original assault.   The aftershocks are constant reminders that my ground will never go back to what it once was.    That I will always be at risk for an aftershock to hit and knock me off my feet.   That my terrain will always be full of fault lines and my grief will find a way through.

Grief and aftershocks have a lot in common.    We are never given a warning.    They hit.   Making us unstable.   Shaking our once steady world changing the way we look at life.   Aftershocks like grief can be deep or close to our surface.   What matters most is we recognize them when they hit.   We stop and feel them.   We allow ourselves to be where we need to be as the earth shifts.   We allow ourselves the time to learn how to navigate through our fault lines.

 

I Never Expected This……

Matt,   Today is January 3rd.   The 4th anniversary of your death.  The weather mimics my spirit, cold and gloomy.   I’ve made no plans for today.  I just can’t come to the beach and walk where we once did.  I’ve chosen to just be and let my grief have its way……..

I can remember every moment after hearing those words I prayed never to hear.   Four years ago at 12:15 while working in the NICU taking care of ill babies, I learned that you were gone.  I remember a feeling of leaving my body to escape the pain as my heart was breaking.  I remember someone screaming, never thinking it was me…

I remember hearing words telling me to breathe, to sit, to drink.   I remember how badly I wanted my heart to stop beating so I could be where you were…

Four years later I still seek you.   I expect to see you coming through my door with Kahlua at your heels.  I expect you to grab a drink from the fridge and suck it down from the carton, laughing at me as I try to force a glass into your hand.

I expect you at the dinner table as we share stories about our day.   I expect you to give me a hug and to hear “love you Mom”, before you descend the stairs to your man cave.

I never expected this.   This overwhelming, never ending, life shattering grief.   I never expected to lose you so suddenly and unexpectedly.   I never thought that pictures and memories would be all that was left of our life.   I never expected that four years later my heart would still be screaming as it was the moment you left me behind….

I never expected that I would be constantly be looking for signs.   Searching the clouds for angels and crosses.  Searching for stones and leaves in the shape of hearts.   I never expected to have my breath sucked out of my lungs after seeing a can of Beef-A-Roni in the grocery isle.   I never expected to have a meltdown at the moment I hear a song or see the waves hitting the shore where we once walked together…

I never expected that seeing two little boys playing together would cause a physical ache in my soul.   I never expected that seeing two fathers laughing together watching their children play would remind me of what I would never see now that you are gone….

I never expected to be this person.   A ghost of who I used to be.   The eyes staring back at me break my heart.  I never expected to be the one left behind.   I never expected the pain of losing you would continue to be so powerful and soul crushing.  I never expected that four years later the tears would still fall as they did in the early days.  I never expected to visit a garden with a cold stone engraved with your name….

I never expected to fight for my sanity.   I never expected to walk this painful journey.   I never expected that life would turn out as it has.   I never expected to live this painful lesson of not taking a day for granted…..

I never expected to be writing letters to you that you would never read.  I never expected any of what I live with since your death.   I never expected you to die….

Four years later.   I never expected this…………………….

Nothing Happy About My New Year

Matt,   Today is December 31st.   The final day of 2018.   I’m fighting my demons.   Trying to stay away from that dark place where I sit on that slippery slope.   The place where memories become almost too painful that I fight to keep them out of my head.

Our last New Years Eve was in 2014.   We were one thousand miles apart.   I was sitting watching the snow fall and the ball drop welcoming 2015 into our lives.   You were sitting on a beach attending an outdoor NA meeting.   Two different places but with hearts connected.   We spoke briefly.   I told you how proud I was of you and your new found sobriety.   We talked about how your life was finally getting back on track.   We talked about our expectations for 2015 and started the count down until we would see each other again.   I was so looking forward to getting out of this cold and joining you on a sunny beach.

We ended our call with I love you’s as we always did.   I saw your Facebook post about doing the right thing.   You were posting about attending a meeting on New Years Eve instead of partying. My heart was so happy to read those words.   My hope for 2015 was to have you back.   That my amazing Matt was coming back to the surface.   The Matt I knew before the demons took over your soul.   Gazing at the stars on that crisp night, I sent a prayer to the heavens to keep you safe.   I feel asleep thinking we had survived your addiction and this New Year would bring us both peace.

Two days later you were dead.   January 3rd of 2015.  That day hopes and dreams for a happy new year shattered at my feet.   That day my soul shattered like a glass thrown against a concrete wall.   In too many pieces to salvage.

So here I am facing another New Years Eve with only memories to sooth my broken heart.   Facing the fact that January 3rd is coming again.   Reality is difficult to comprehend.   The fact that 2018 will be gone in the blink of an eye, at the drop of a ball, as smiling people begin their resolutions for this New Year.

My heart is jealous of the happy crowds.   Those people who have no idea how painful it is to watch 2014 or 2018 disappear to the count of ten.   Ushering in a New Year is not what I want to do.   I want that ball to go backward.   I want that ball not to drop but to travel back in time.   I want the new year to be an old year returning to when you were alive.

A month after you died, I received a box from Florida.   It contained a few of your personal possessions.   As I opened the box, your smell surrounded my being.   The hat you wore to your meeting on New Years Eve was staring back at me.   Immediately that photo of you flashed through my brain.   I could see your smiling face as you blew a horn welcoming in 2015.

I can’t tell you how many times through the year I’ve run my hands over your hat.   I cover my face searching for your scent.   I hold that hat close to my heart as if I’m giving you a New Years hug.

Tonight I will let my tears flow at will.   Tonight I will gaze at the stars sending a prayer that you are at peace spending this night celebrating in heaven.   Tonight I allow myself to feel what I feel taking each moment as I can.   Tonight watching the ball drop will  be a painful reminder that time does not stop marching on……..

 

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