Mother's Heartbreak

A Story of Addiction & Loss

Tag: mothers grief (page 1 of 3)

Life Will Never Be The Same.

Matt,   today would have been your 41st birthday.   I should be on my way to the beach to spend time with you on your special day.  We would have headed for the beach, walking the dogs letting them run through the surf while we caught up on life. We would have planned our dinner feast of crabs, shrimp and beer. But today our reality is much different from my dreams for this day.   For you are forever 37 and this is your fourth birthday in heaven.

Today I spent the morning letting my grief pour out from my soul.  Looking through every album I own with pictures of our life.  Beautiful memories flooded my broken heart as I asked myself how this nightmare became our reality.

Pictures of you with that smile and those beautiful eyes staring back at me through all the phases of your life.  From infancy through adulthood.  Looking so happy and healthy.  It is so hard for me to understand this reality.  My brain knows you are gone.  My heart struggles with this  truth.

Today there will be no family party.  No cake, no funny card.  I will never see you with your brother standing side by side laughing about how your both over the big 4 0.
Comparing how childhood dreams became a reality or remained still a dream.

Losing you is losing a future of love, laughter and future memories.  Losing you is never seeing my sons together again.  Never hearing your laughter as you tell of childhood antics that were kept secret from mom.   Losing you is never meeting the girl who stole your heart.  Losing you is never dancing at your wedding.  Losing you is never sharing your joy of holding your newborn child for the first time.  Losing you has taken its toll on me.   Losing you is losing me

Reality is that I will never see you coming through my door with your children in tow. That smile and those eyes forever gone.  No mini Matt’s for me to spoil and hug.   No babes to be rocked to sleep.  No babes to soothe my aching heart.   No future generation to share stories of your childhood antics.  No more of you.

Your brother will never know the joy of being an uncle.   He will never take your son fishing or show your daughter treasures saved from your childhood.  He will never know the joy of holding his brothers children in his arms or teaching them to run through the surf with you by his side.   He will never watch his younger brother discover the joys and heartbreaks of being a parent.   He will never be able to offer advice or share his list of do’s and don’ts of fatherhood.   There will be no more children squealing with joy as that new puppy comes running into their arms.   No more brothers sharing the secret of what makes a house a home.

How i wish Heaven had visiting hours. I would throw myself into your arms and never let you go. I would tell you how much your loss has changed my life. I would tell you over and over again how much I love you. I would beg you to stay with me forever.

Today I will honor your life. I will let my grief have its way. Today I will let my tears flow no longer fighting or pretending that I am ok. Today I will remember the joy you brought to my life.   I will allow myself to  feel the profound loss of your death.
Today I will close my eyes and remember your hugs, your voice, your smile.  Today I will wrap myself up in you. ❤️

A Can Of Beefaroni and So Much More

Never in a million years did I ever think I would find myself falling apart in the pasta aisle of my local grocery store after seeing a can of Beefaroni. The gut wrenching, hit my heart hard, kind of pain left me holding onto my cart telling myself to breathe. Tears running down my face like a hose stuck in the on position with no hope of being turned off. Oh God, I think, how am I ever going to survive the rest of my life if can’t even make it through the grocery store without a major meltdown. Seeing that can and feeling those feelings has become a part of my new life. The life I never saw coming or signed up for.

Beefaroni was my youngest son, Matt’s favorite food. I would stock up at the ten for $10 sale and hurry home to stuff his weekly care package with all his favorite foods. Sending them off with a piece of my heart to the half way house he lived in a thousand miles away from home. A can of Beefaroni, a connection to my son who is no more.

Then there is the scent of Phoenix. This was his smell. I can still hear his voice, “Hey Mom, can you pick me up my deodorant, I’m running low”. I’ve found myself in this same store walking to the deodorant aisle and finding that familiar blue can. I remove the lid and spray a tiny bit. Closing my eyes taking a deep breath I let my mind drift back to happier times. This is what my life has become. Finding pieces of my son in everyday places trying to keep our connection alive.

I once felt that being the mother of a son suffering from addiction was the worst thing that ever happened to my life. That constant feeling of helplessness and anxiety ruled my mind. I compared his addiction to being trapped on a very fast, very high roller coaster with many twists and turns. Never knowing what each day would bring, what was coming or how some days would end.

Mothers of addicts learn to live with the crazy unpredictability that goes hand in hand with the disease of addiction. We learn to expect the unexpected and we relish the thought of a possible period of recovery. Matts addiction became mine as I held onto the roller coaster for dear life. Praying for things to somehow calm down and allow us both a little piece of normal. I’ve since learned that being the mother of an addict who suffered an accidental overdose is waking up and finding the nightmare you feared the most has now become your reality.

Be careful what you pray for they say. I prayed for peace, I prayed for quiet, I prayed for his addiction to go away. My prayers have been answered but never in the way I imagined. I now struggle to survive in this all too quiet, empty new world. I long for the days of chaos. Riding the uncertainty on the roller coaster known as addiction now feels like a walk in the park compared to being the one left behind.

Learning to navigate through my grief is a daily process. I’m now the lone rider on a different coaster. This one mimics the other but now the ups and downs belong solely to me. There are days I wake up, shed my tears, pray for strength and somehow get through. There are days the darkness overrides my heart and I crawl through my brokenness as if it is surrounded by shards of glass. Each piercing my heart with knifelike accuracy.

For now I take it one day at a time. I pray that someday that can of Beefaroni or the scent of Phoenix will warm my heart not break it. Reminding me of the connection between a mother and her son that neither time nor space can break. For now I pray for understanding and strength as I continue to put one foot in front of the other attempting to navigate my new unchartered life without my son.

I know I will never return to the person I once was.   Going back to that person is not an option.    She vanished when my son died. Gone with his last breath.   My grief path is my own.    It’s rocky and full of broken pieces of a life that used to be.   I tread lightly on days I can.   I crawl through the glass on days when the pain kills and I question my survival.    My grief has no finish line.   It’s one day, one breath, one scream at a time.    My grief is the best I can do.   Navigating this path is the most painful thing I’ve ever had to do.    One thing I know for sure is I’m not ok.   I will never be ok.   And for me that just has to be ok…….

A Broken Heart Doesn’t Show Up On EKG

Matt,  Since your Death I’ve had several episodes where it feels like my heart is actually breaking apart.  The medical community uses the term “Broken Heart Syndrome”.  Although the cause of broken heart syndrome is not completely known, it is thought to be triggered by extreme emotional stress.  Intense grief is listed as one of its causes. The heart is stunned by an unexpected, shocking event.  When stunned, the heart no longer works efficiently and causes severe pain and anxiety.

I can tell you I’ve become the poster child for Broken Heart Syndrome.  I’ve been in the ER more since your death than I have my entire life.

My first trip was the day before Christmas Eve.  It was the first Christmas after your death and I think reality gut punched me and started the shattering of my heart to begin.  I was a mess.  Breathless and in agony.  Trying to describe my pain to doctors was like trying to explain color to a blind man.  Nothing like your classic heart attack signs just an unending ache deep in my soul.

I remember the doctor coming in to tell me all the tests were normal.  Seriously, I thought.  I’m dying and you’re missing it.  Then he asked what’s been going on in my life.  That simple question opened my floodgates.  His face said it all.  Your death, then my career screeching to a halt was tough enough but when you threw in the death of a dear friend ten months later, I was drowning in grief.

Returning home I remember feeling so foolish.  I was an active, healthy person.  Why did I feel like I was dying.  Once again I put one foot in front of the other taking baby steps trying to navigate this new life.

Strike two was in April of the following year.  Year two was shaping up to be another brutal round of reality.  I made it through all those “firsts” and never expected the “seconds” to come with stronger gut punches.  I was in my garden.  Clearing out old leaves trying to remember the joy I once felt digging in the dirt.  My garden was my sanctuary.  The place I fled to trying to find peace during your addiction.

Seeing your cigarette butts was a sharp slap across my face.   Memories flooded my brain.   You sitting on the deck pitching your smoked butts into my precious gardens.   I remember yelling at your disrespect for all my hard work.   What should have been minor fix turned into a major fight as you continued to flick your butts into the garden with that look of defiance on your face.    Oh God,  that memory long since buried was dancing through my head.   I held them to my nose trying to pick up the scent of your mouth.  Oh God,  what I would give to have you sitting there again.   This time I would hold you and hug you knowing how our journey would end.

Once again that familiar pain shot across my chest.   Struggling to catch my breath.   That lump in my throat growing larger each second.   This time I’m sure something will show up.   My heart hurting so badly yet again everything was “normal”.    Sent home once again feeling foolish.   Even my nursing education wasn’t any help in controlling my thought that I must be dying.

Strike three arrived 5 days after returning home from Florida.   Even the beauty of the Keys couldn’t  lift my grief.    I felt it the second week there.   I could see you everywhere and no where.   Dear God, you died in Florida was all I could think of.   You should have been  enjoying the turquoise water.   We should be having lunch.   I should be seeing your place, meeting your friends.  You should be alive.

Returning home was another slap of reality.   My eyes finding your urn.   Seeing your smiling face staring back at me forever frozen in time.    I can’t breathe.   This time I heard my heart break.   Feeling the shards of glass tearing into my throat.  I can’t be alive and survive this pain.   I must be dying.   Once again the doctor wants to know what’s been happening in my life.   Once again I see the look of compassion for your broken mother on her face.

This time a stress test is ordered.   I’m injected with an isotope and told to start walking.   The treadmill belt is moving.   I think of you. I’m walking too fast.   Trying to run from reality.   I’m told to slow down.   The speed needs to build up.   All I want to do is run.   Pictures are taken and reviewed by the heart experts.   I’m told I have a beautiful, healthy heart.   I sit and listen as tears run down my face.   How can they not see the cracks, the shards that live where my heart used to.

The NP gives me a hug.   Tears mingling with mine.   She too knows living with a broken heart.   Losing her daughter years ago.   She tells me our mother’s hearts never forget.   Eventually the breaks won’t be as severe and gut wrenching.   Time will eventually put some pieces back where they belong.   One day my heart will remember only the love rather than the loss.

Until then I’ve learned that a heart breaking never makes noise.  It’s only felt by the soul of the one experiencing the pain.    Unseen to the human eye but  deeply felt by the griever.   And like grief, the break signifies unspeakable, unending  love…….

 

 

 

Grief Lives In Paradise

Matt,   It’s February.  You remember that first year when you were living in Florida?   February was the month I planned to come for a visit.  I anticipated seeing you again after 6 long months of nothing but phone conversations.   I imagined how it would feel to see you in person.  To be able to touch you again.  To feel your hug and see your incredible smile.  I was excited to see you in a new life.  To see you living on your own in the place you loved the most.   I envisioned us walking together on your beach and making plans for a beautiful future.

As you know, my dream was shattered by your unexpected death in January.  So here we are.  The third February since your death. I’ve returned to Florida.  To the Keys.  My piece of heaven on earth.  You see that was the original plan before your death.  I was spending that first week with you in Boca then heading for the Keys.  You were planning to come for a long weekend.   Once again I anticipated showing you my paradise.   I planned on how amazing it would be to show you what draws me back year after year.   The turquoise water.  The cry of the sea birds.  The vastness of the sea that surrounds the house.  This is my heaven on earth.

You never made it.  So now my paradise is bittersweet.  I remember boarding the plane.  It was an early flight.  I remember just closing my eyes and closing off the world as my earbuds blocked out the noise.   I started to pray the Serenity Prayer,  oh please God help me to accept the things I cannot change.   You see Matt, no matter how many times I say that prayer, I will never accept that you are gone.

I’m hanging in.  Until I feel the plane start to descend.  Looking out the window I see the blue water surrounded by a scattering of homes.   I hear the pilot welcoming us to Florida.  The state you took your last breath.   I feel the slap of grief.   That familiar throat tightening.   I’m choking.  The grief lives in Florida.  I stare out the window hiding my flow of tears.  Hugging myself to stop the sobs that are escaping from my broken soul.   My therapist said, “The body remembers”.   Matt, my body is remembering and physically reacting to your loss.

The airport is full of happy people.   Families reunited.   I see a young man walk into the arms of his mother.   I allow myself the fantasy that you are here.   Waiting for us.  I see your smiling face.  I hear your “Hey Mom”.   I look for you everywhere.  I hide my tears and tell myself to breathe.

Grabbing my luggage I walk out into the welcome heat and sun.   Ray grabs my hand knowing I need to get my bearings.   That I need to allow the grief to envelope me until I can breathe again.   We reach the rental car.   The radio starts to play.   The sound of Guns and Roses, Paradise City fills the air.   Oh Matt, are you here?   Guns and Roses your favorite band singing about paradise.   My tears start to flow.   Ray grabs my hand.  Smiling he tells me it’s Matt.

The drive to the Keys is indescribable.  The salt air hitting my face.   The bridges surrounded by the most beautiful turquoise water.  The cry of the sea birds welcoming me back.   I’m surrounded by Paradise as my thoughts turn to you.

Once again I look for signs that you are here.   I wonder if you know I’m back.   I talk to you as if you are walking beside me.   Listening for your voice in the sound of the wind.  I remember all the plans we made.   Plans that have now become a grieving mothers fantasy.

Reminders of your loss are everywhere.  I see you in my mind as two little boys ride skateboards down the street.  I see you standing on yours next to your brother with that famous I can do it Mom smile on your little face.  I see you in the man carrying his child on his shoulders.   I see you in the stars shining in the night sky.

It is said that grief is a journey.   That in time the pain will lessen.   I’m finding that this journey is an endless path that neither time nor place can soften.   Even returning to Paradise has become bittersweet.   Tomorrow I head home.   Leaving both my paradise and a piece of my heart behind………

 

 

Baby Steps & Hiding Behind Masks

Matt,   We’ve hit the three year mark.   Actually, it’s 3 years and 24 days.   That’s how life is for me now.   It’s become a count down to how long it’s been since your death.   When my brain realizes how long it’s been I find myself  breathless.   Still shocky, still unsteady.   Unlike public perception, times does not heal this wound.

January’s slap was extra harsh this year.   Not only was I trying to survive the anniversary of your death, but Ray’s father was dying.   I sat at his bedside on your anniversary holding his hand.   I told him it was ok if he needed to go on your day.   I asked him to give you a hug and tell you how much you are loved and missed.   I sat watching the life leaving his body but my heart was thinking of you.   I was thinking of what it must have been like for you.   No family at your bedside.   No one holding your hand telling you how much you were loved.   How your life was well lived and there should be no regrets.  You see Matt, that’s the hardest part for me.   Knowing that as you were taking your last breaths I was a thousand miles away totally unaware that you were gone.

Grief enveloped our home.   Me continuing to grieve you.   Ray just beginning to grieve for his dad.   I recognized that wave hitting Ray.  Seeing his face change as reality hit his heart.   Seeing him in pain filled me with shame.   I wanted to comfort him.  I wanted to be who I needed to be to support him through his loss.  I was barely surviving falling into the abyss that threatened my mind.  How could I not think of the three years since I heard your voice.

50 years separated your deaths.   Your life cut short at 37.   Rays dad living to be 87.   You see Matt, all I could think of was how many years we never had.   Your death was out of the natural order of how things are supposed to be.  Ray was experiencing death as it is supposed to be.   People grow old and then they die.   We bury our parents.   We don’t bury our children.

Planning a funeral sucks.   The ritual is too painful.   It becomes unbearable when wounds are reopened.   Watching Ray was like watching the rerun of a bad movie.   Memories of everything I crawled through being brought back to life.   Obituaries.   Pictures of happy times.   Torture.  Torture.  Torture.

I found myself reliving those first days.   The days when I survived one minute at a time.   Those first days where baby steps were the best I could do.   Dressing for this funeral brought back dressing for yours.   I dreaded the funeral scene.   I was shocked at how strong memories hit.   Closing my eyes I relived every moment.   Feelings I’d been able to suppress flooded my heart.   The profound loss.   The ugly reality of death.   I was helpless to help anyone but myself.   My mask broken beyond repair.

Rays father’s funeral remains a blur.   Memories of hugs, smells and whispers.    The cold January wind once again slapping my face with the ugly reality of loss.   Bone chilling cold reminding my heart that three years ago to the day I said goodbye to you my beautiful boy.

Watching Ray I must admit I’m jealous.   His life returning to normal.   Back to work.   Back to life.   Oh how I wish my grief would allow my life to stabilize.   To allow me to have a day when I don’t think of you.   When I don’t think of what life could have been had you survived your addiction.

I understand our losses are different.   My heart is still shattered by your death.   It will always hold evidence of a deep, painful, unimaginable loss.   It will always dream of the what if’s, the possibilities of having you here.    Child loss is the most devastating grief known to man.   It never leaves and strikes at the most unexpected times.   Losing a child is losing yourself.   The present and future are tainted with profound confusion and denial.

I’ve heard it said that grief is not a life sentence, it’s a life passage.   I thought long and hard about that statement.   I think about this every time my phone rings and I hear an unfamiliar voice asking for me.   I hear the choking tears as another mother calls my name.   Oh this grief of child loss is a life sentence.   One with no stages or reprieve.   One we must take in slowly.   One we crawl through every day for the rest of our lives….

 

 

 

 

 

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