A Story of Addiction & Loss

Category: complicated grief (Page 3 of 8)

Missing The Me I used To Be

Matt,   There are days I don’t recognize myself anymore.   I though grieving you would be the biggest hurdle of my life.   I’m finding that grieving who I used to be is becoming a hurdle that seems impossible to jump over.  

So much has changed in these last two years.   You have been gone 6 years and I’d begun to think I had finally found stable footing.   Funny, I look back now and laugh at how I foolishly thought my life had stabilized.   

Nothing could have prepared me for the avalanche of grief that was waiting right around the corner for me.   Being diagnosed with cancer was something I never saw coming.   It was another of those rouge waves that hits with such force you are left helplessly struggling to break through the surface of the water fighting to find your breath.

I never realized how much I took for granted.   When the waves of your loss would hit I would get on my bike and physically exhaust myself until I felt a semblance of calm return to my soul.   If the weather was bad I would grab my yoga mat and find my zen place as I stretched my muscles holding poses until I could no longer feel the chest tightness or racing beats of my heart.

Today, my physical body has endured the brutal treatments to help me beat this ugly disease.   My back is no longer able to bend or twist.   I am full of rods and screws.   My bike hangs in the garage.   It’s become a symbol of the independence I’ve lost.   My days of beating back the grief has disappeared like the woman I was before your death.

Don’t get me wrong.   I’m very grateful this disease was cut out of my body.   I’m grateful for the radiation that was guaranteed to kill any ugly cells left behind.   I just wish I had known how the reality of my treatments would have impacted my ability to handle the anxiety that comes when the reality of your death hits me head on.   I’ve lost my physical ways of coping.   The best I can do is walk and I can’t walk long enough or far enough to make a dent in my grief.

Now I depend on my daily dose of xanax or my THC or CBD.   I hate who I have become.   I never understood your dependence on pills.   I foolishly though that you should have handled your anxiety with physical activity like I did.   Little did I know how debilitating back surgery was and how it impacted your life.   For that I apologize to you my beautiful boy.

I hate walking around with that lump in my throat.   I hate how my mind has taken over and fills me with fear of what my future might hold.   I hate that some days all I can think of is death and leaving everything I love behind.   I hate that you’re not here to help me through my dark days. 

I hate that PTSD has become my constant companion.   I long for those days when we were both healthy and life was a breeze.   I miss our endless walks on the beach.   Our laughter as we remembered your antics as a kid.   We were so much alike.   I wonder how you would have reacted if you were still alive knowing I had a potentially life threatening disease.   

I survive by praying for healing of both my mind and body.   I pray that you have found your peace and one day we will once again walk on a heavenly beach together both healed from our diseases filled with peace and joy.   Until then memories of who we used to be will carry me until we meet again.   

 

Go Ahead and Call Me Crazy

Matt,   I know it’s been a while since I’ve written.   I feel like I’ve been hit by a tsunami and I’m still struggling to come up for air.   For some reason, the holidays smacked me in the face as reality that another Christmas was here and you weren’t coming home.   I could feel the darkness beginning  to close in and surround me with dread.

As if that wasn’t bad enough, the New Year brought your 6th year angelversary.   January 3rd the day you left my life continued to batter me like an unexpected wind knocking me off balance.   January 4th added to my unsteadiness as I had to be at Penn for my total body Cat Scan to evaluate my cancer.   I felt like I just couldn’t carry the weight of all that was happening piled on top of each other day after day.

Just when I started to regain some balance, Aunt Mary ended up needed more care than we could handle and it was up to me to find her a safe place to spend the rest of her life.   I remember spending hours on the phone begging for some help from the medical professionals who really seemed not to give a damn.

In the midst of all this I was still dealing with my unresolved grief over the sudden death of your grandmother.   Still reeling from all the things left unsaid and undone.   I was also waiting for a biopsy result from a mole removed from my eye lid.   I felt like I was surrounded by doom and I started thinking a lot about death.   Both yours and mine.

I became obsessed.   I could think of nothing else.   I began to find myself in a constant state of panic.   I wondered what it was like for you as you were taking your last breaths.   I wondered if you were afraid or in pain.   I wondered if you were really in Heaven and if I would ever see you again.   I then relived the moment I was told you were gone.   It was like my life was a replay of everything I feared the most.   I wondered how I would die.   How much longer it would be before my cancer returned.   I focused on the treatments I endured to get where I am today.    Chemo, two major surgeries and 54 rounds of radiation.

I felt like I was losing my mind.   Like after 6 years I was no longer able to cope with what life threw my way.

I finally went to seek professional help.   As I sat before a new doctor and spilled out my journey since your death I felt as if the horrible weight was being lifted.    Telling my story out loud and seeing the doctors face I felt validated.   I felt like I had every right to feel like I was losing what was left of my mind.

She confirmed that I had PTSD.   Her validating what I felt started the road to my self healing.   Rather than fearing what I can not control, I’ve started to count my blessings.   I’ve started praying more and worrying less.   I talk to you and your grandmother asking for signs that you are together and healed in heaven.   I’ve started saying the rosary everyday.   It gives me a peace I haven’t felt in such a long time.   I’ve started to attend support groups where I can be the grieving parent rather than the facilitator of the meeting.   I’ve come to realize that I like every other grieving mother needs to find support on this journey of unrelenting loss.

Little by little I’m learning that life even though  it can be filled with pain and anxiety, it can also be filled with beauty.   It’s up to me to learn not to run and fear what might be but to open my mind to the possibilities of joy.

 

 

 

Walking On Thin Ice


Matt,   It’s 5:21 on January 2nd.   Six years ago you were still alive.   I remember our conversation.   It was Saturday evening and you were on your way home to the sober home where you were staying in Boca Raton.  I remember looking at the clock it was 6:23.   We chatted about your day and promised to catch up again later that night.

That next call never came.  Little did I know that our conversations would never take place again.   We ended our conversation with our usual I love you thinking our future would be filled with many more talks.

As I write this letter I can feel my throat tighten and tears forming in my eyes.   I can feel the shock and disbelief wrapping itself around my heart.  It’s called muscle memory as the body never forgets trauma.

Tomorrow marks the sixth anniversary of your death.    Some days it feels like it’s been forever since I’ve heard your voice.    Other days it feels like yesterday.

The New Year is always tough for me.   This year it’s full of uncertainty and grief.   Sunday is the 3rd.   Your anniversary.  The weather will be rainy and bitter.   Mimicking my heart.   Monday l have my second CT scan checking to see if my cancer treatment has been successful.  I will be holding my breath and praying until I hear what I will be facing.   More down time or more treatment.

So I now mourn your death and my health.   I sometimes wonder if the cancer was caused by years of second guessing decisions made that led to your death.   Years of grieving and guilt for what might have been.   Years of wondering about If Heaven truly exists and if you are healed living in Paradise.   Years of wondering if I will ever see you again.   Wondering what death is like and if we will be together when my time comes.

I feel like I’m walking on ice.   On a frozen pond trying to get to the other side.   Some areas are solid and stable.   As I continue my journey I find areas that are cracking beneath my feet.   I can feel the frozen water seeping through my shoes as I wonder if I will make it to the other side before I fall through.

My journey since your death has been one I could have never prepared myself for.   Parents are never prepared to say goodbye to their children.   Parents are never prepared to hear they have cancer.

So I continue to pray that God has us both in his healing hands.   I pray you have found your peace that eluded you here on earth.  I pray your body and mind are free of the demons that followed you as you struggled.  I pray for his peace and healing as I struggle with losing you and losing the woman I used to be.

 

 

 

Searching For Beauty Among The Ashes

Matt,   Christmas is in 15 days.   I’m trying to hold on.   This will be our 6th Christmas without you and I can say it hasn’t gotten any easier.   I’ve decorated the house.  Not like I used to but it does look like Christmas.   Every year since your death I’ve purchased a deer in your memory.   I remember when you would be so excited that hunting season finally arrived and I would cringe and call you Bambi killer.   You were such a lover of animals I could never understand your love for hunting.   Perhaps it was the bond you shared with your brother Mike.   The two of you always competing for the biggest prize.

You would brag about the “rack” on the deer you killed and I would cover my ears and tell you I would never eat Bambi.   You would have jerky made and you and Ray would smile as you devoured it as I would close my eyes in disgust.   I told you no Bambi meat was ever allowed in my freezer.   You’d smile that beautiful smile and tell me you had the meat donated to a homeless shelter but the jerky was definitely staying.   I never did try it but to this day Ray still talks about how it was the best he ever tasted.

Little memories of seasons past sneak into my brain bringing both joy and heartache.   Today I would welcome your deer with open arms.   Today I would welcome anything that had to do with you.

I’ve decorated your garden for Christmas.  There is a wreath hanging from the cross.   Poinsettias are carefully placed next to your stone along with white lights that shine through the darkness of night.   This has become my peaceful place.   It’s where I come to talk to you and God.   It’s where I allow the tears to flow.   To let my mask fall to the ground and shatter into a million little pieces.   This is the place I run to when life beats me down and I feel like I can’t survive one more day of my grief.

I sit and absorb the stillness.   I listen to the wind as if I might hear your voice.   I dream of what you would be like today.   Would you be married, have children, have a home filled with laughter and love.   I let my imagination wander, let my fantasy take over closing my eyes I picture your home.   A beautiful tree loaded with presents.   Children and dogs chasing each other as squeals of laughter fill the air.   I hear your voice saying Merry Christmas Mom.   I feel your arms as they wrap me in your famous hug.   I allow myself the gift of how I prayed life to be.   I allow my heart a few moments to take a break from the grief that has moved in and refuses to leave.

I struggle to find the beauty in little things.   Yesterday a hawk was sitting on a tree near your garden.   He flew over me as I got close.   I felt like I’d been given a gift.   His beauty in flight lifted my spirits as I wondered for a moment if that was you.

Since your death I look at life differently.   I know that in the blink of an eye everything once expected can shatter at your feet.   I take time to scan the night sky looking for the brightest star lifting up a prayer for you.   I talk to God like he is my friend.   I ask for signs that you are at peace.  I walk on days once considered too cold enjoying the crispness of the air and the songs of the birds.   I take nothing for granted.

Life has taught me that although it can be filled with heartbreak, there are still moments that continue to take my breath away.

 

 

A Temporary Separation

Matt,   A mother who lost her daughter spoke to me saying the hardest part of her grief is having to bear the “temporary separation” from her daughter.   Her statement gave me food for thought.

You have been gone 5 years and 8 months from this earth.   I wonder does Heaven keep track of time?   Do those who have left us behind know how long they have been gone?   Do you realize that we haven’t heard each others voices or seen each others faces in years?

I’ve read passages in the Bible that talk of God’s time.   Psalm 90 vs. 12 states “But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day.”

Your death feels exactly like that verse.   One day I feel like it’s been a thousand years since I’ve heard your voice or been able to share my day with you.   Then the grief hits and bam, It feels like yesterday.   I can vividly recall every second of the day that altered my life forever.  All those emotions resurface.   The sounds of my howling like a wounded animal on hearing the news that you were gone.   I can close my eyes and see your body so still, so quiet.   I remember the ride to our church to say my final goodbye.   One day equals a thousand years as grief knows no time frame.

I wonder what Heaven is like.   If time isn’t measured by God then do you know how long you’ve been gone?   Do you think about how long it’s been since we were together on earth?   Do you realize that you are gone at all?   So many questions dance through my brain.   Questions that I will never find the answers to satisfy my heart.

How I wish time would reverse back to the days before you died.   I wish we had the power to go back to the time before your demons took over.   Time is defined as the ongoing sequence of events taking place.   The past, the present and the future.   What I’ve learned is we always think we will have enough time.   Time to say the things we should have said.   Time to do the things we wanted to do.   We think we have a future to fix all those things we messed up so badly.

Since your death, time has marched on.   Time payed no attention to my longing for it to stop.   It payed no mind to the intensity of how it’s passing would impact my grief.   Time here on earth is cruel and painful.   Perhaps that’s why time is not measured in heaven.

I wonder how parents survive this temporary separation.   How do we survive the years without our children.   How do we survive all those painful events that should be welcomed and celebrated.   I wonder how long temporary will be.

How I wish Heaven had visiting hours.   Perhaps like a dream where we could talk like we used to on earth.   We could sit by the sea and you could answer all my questions.   Knowing you are safe and healthy would ease the grief and make this separation easier to bear.

I pray this temporary separation is not a thousand years.   As time I’ve found does nothing to decrease the power of grief.   I hold onto my faith that one day our separation will be over and we will be reunited forever in a timeless place called Heaven.

 

 

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