A Story of Addiction & Loss

Tag: mothers grief (Page 2 of 5)

I Never Expected This……

Matt,   Today is January 3rd.   The 4th anniversary of your death.  The weather mimics my spirit, cold and gloomy.   I’ve made no plans for today.  I just can’t come to the beach and walk where we once did.  I’ve chosen to just be and let my grief have its way……..

I can remember every moment after hearing those words I prayed never to hear.   Four years ago at 12:15 while working in the NICU taking care of ill babies, I learned that you were gone.  I remember a feeling of leaving my body to escape the pain as my heart was breaking.  I remember someone screaming, never thinking it was me…

I remember hearing words telling me to breathe, to sit, to drink.   I remember how badly I wanted my heart to stop beating so I could be where you were…

Four years later I still seek you.   I expect to see you coming through my door with Kahlua at your heels.  I expect you to grab a drink from the fridge and suck it down from the carton, laughing at me as I try to force a glass into your hand.

I expect you at the dinner table as we share stories about our day.   I expect you to give me a hug and to hear “love you Mom”, before you descend the stairs to your man cave.

I never expected this.   This overwhelming, never ending, life shattering grief.   I never expected to lose you so suddenly and unexpectedly.   I never thought that pictures and memories would be all that was left of our life.   I never expected that four years later my heart would still be screaming as it was the moment you left me behind….

I never expected that I would be constantly be looking for signs.   Searching the clouds for angels and crosses.  Searching for stones and leaves in the shape of hearts.   I never expected to have my breath sucked out of my lungs after seeing a can of Beef-A-Roni in the grocery isle.   I never expected to have a meltdown at the moment I hear a song or see the waves hitting the shore where we once walked together…

I never expected that seeing two little boys playing together would cause a physical ache in my soul.   I never expected that seeing two fathers laughing together watching their children play would remind me of what I would never see now that you are gone….

I never expected to be this person.   A ghost of who I used to be.   The eyes staring back at me break my heart.  I never expected to be the one left behind.   I never expected the pain of losing you would continue to be so powerful and soul crushing.  I never expected that four years later the tears would still fall as they did in the early days.  I never expected to visit a garden with a cold stone engraved with your name….

I never expected to fight for my sanity.   I never expected to walk this painful journey.   I never expected that life would turn out as it has.   I never expected to live this painful lesson of not taking a day for granted…..

I never expected to be writing letters to you that you would never read.  I never expected any of what I live with since your death.   I never expected you to die….

Four years later.   I never expected this…………………….

As The Seasons Continue To Change My Grief Remains Unchanged

Matt,   It’s hard for me to believe that you have been gone for 45 months and 18 days.   But who’s counting?   Right.   I am.  I’ve been counting the days as they turned from weeks to months, then  from months to years.   I’ve watched as Spring brings new life to the earth. Plants burst forth in a riot of color.   Birds fly in and out of the garden houses building nests in anticipation of new life.  The summer sun warms my soul as the earth continues its beautiful transformation.   In the blink of an eye Summer becomes Fall.  Magnificent colors continue to mark the earth with incredible beauty.   Before long a cold wind blows bringing in the darkness that announces the arrival of Winter.

The changing seasons remind me of another time of counting.  I counted the months while  carrying you.   Praying we would make it past that first trimester sailing along until you decided to announce yourself to my world.   You were a Summer baby.   You became an incredible man who died on a cold winter day.   You took your first breaths on July 30th and your last on January 3rd.   I look at your stone and compare the J’s and 3’s asking myself the question that has no answer.   Why?

I started a garden to honor you.   To have a place to come and talk to you.   A place to scream and cry.  To be alone in the grief that continues to grip my heart as I see your name engraved on that cold stone.   You never wanted to be in the ground.   Some of your ashes are scattered here.   Your garden changes with the seasons.    My grief remains the same.

Somedays it hits without warning.   I will be digging in the cool soil clearing out the old plants, while planning for the new.    My mind focusing on colors and smells.   A memory hits of another time when we knelt side by side planting flowers in another garden.   Both muddy and laughing as the dogs did their best to trample our new plantings.   I can hear your laughter and see your smile.   I am reduced to tears as that one poignant memory leads to another.

As the seasons change your garden follows.    Summer perennials attract butterflies and colorful birds.   Summer brings another reminder that you will be forever 37.   Summer brings birthday candles to your garden.    I light them and sing out loud.  Watching the flames flicker in the soft breeze.   I wait for them to blow out and wonder if you are there with me.  Memories of past celebrations come and join us.  Days when we thought time was on our side.   That birthdays would never end as abruptly as they did.  The peace of the garden hugs my heart allowing my grief to be present.

Fall brings a new beauty to your garden.   Mums in an array of blazing colors surround your stone.   Dead flowers are removed allowing room for a new brightness.   Bright red cardinals surround the feeder as leaves fall covering the damp grass.   An unwanted reminder that soon the ground will freeze and the season of planting will be done.

Winter brings a deep stillness to your garden.  It will surrender to sleep just as you did that cold January morning.   Do not fear.   My need to feel close leads me back to you.    I will continue to come and brush the snow off your stone.   I will continue to tend to your garden as I tend to my heart.   I will keep the feeder full giving the cardinals a reason to come.    I will sit quietly allowing my grief a place to be as the seasons change and memories find me.

Similar to the passage of time and the changing of the seasons my grief marches on………..

 

 

 

 

Life Will Never Be The Same.

Matt,   today would have been your 41st birthday.   I should be on my way to the beach to spend time with you on your special day.  We would have headed for the beach, walking the dogs letting them run through the surf while we caught up on life. We would have planned our dinner feast of crabs, shrimp and beer. But today our reality is much different from my dreams for this day.   For you are forever 37 and this is your fourth birthday in heaven.

Today I spent the morning letting my grief pour out from my soul.  Looking through every album I own with pictures of our life.  Beautiful memories flooded my broken heart as I asked myself how this nightmare became our reality.

Pictures of you with that smile and those beautiful eyes staring back at me through all the phases of your life.  From infancy through adulthood.  Looking so happy and healthy.  It is so hard for me to understand this reality.  My brain knows you are gone.  My heart struggles with this  truth.

Today there will be no family party.  No cake, no funny card.  I will never see you with your brother standing side by side laughing about how your both over the big 4 0.
Comparing how childhood dreams became a reality or remained still a dream.

Losing you is losing a future of love, laughter and future memories.  Losing you is never seeing my sons together again.  Never hearing your laughter as you tell of childhood antics that were kept secret from mom.   Losing you is never meeting the girl who stole your heart.  Losing you is never dancing at your wedding.  Losing you is never sharing your joy of holding your newborn child for the first time.  Losing you has taken its toll on me.   Losing you is losing me

Reality is that I will never see you coming through my door with your children in tow. That smile and those eyes forever gone.  No mini Matt’s for me to spoil and hug.   No babes to be rocked to sleep.  No babes to soothe my aching heart.   No future generation to share stories of your childhood antics.  No more of you.

Your brother will never know the joy of being an uncle.   He will never take your son fishing or show your daughter treasures saved from your childhood.  He will never know the joy of holding his brothers children in his arms or teaching them to run through the surf with you by his side.   He will never watch his younger brother discover the joys and heartbreaks of being a parent.   He will never be able to offer advice or share his list of do’s and don’ts of fatherhood.   There will be no more children squealing with joy as that new puppy comes running into their arms.   No more brothers sharing the secret of what makes a house a home.

How i wish Heaven had visiting hours. I would throw myself into your arms and never let you go. I would tell you how much your loss has changed my life. I would tell you over and over again how much I love you. I would beg you to stay with me forever.

Today I will honor your life. I will let my grief have its way. Today I will let my tears flow no longer fighting or pretending that I am ok. Today I will remember the joy you brought to my life.   I will allow myself to  feel the profound loss of your death.
Today I will close my eyes and remember your hugs, your voice, your smile.  Today I will wrap myself up in you. ❤️

A Can Of Beefaroni and So Much More

Never in a million years did I ever think I would find myself falling apart in the pasta aisle of my local grocery store after seeing a can of Beefaroni. The gut wrenching, hit my heart hard, kind of pain left me holding onto my cart telling myself to breathe. Tears running down my face like a hose stuck in the on position with no hope of being turned off. Oh God, I think, how am I ever going to survive the rest of my life if can’t even make it through the grocery store without a major meltdown. Seeing that can and feeling those feelings has become a part of my new life. The life I never saw coming or signed up for.

Beefaroni was my youngest son, Matt’s favorite food. I would stock up at the ten for $10 sale and hurry home to stuff his weekly care package with all his favorite foods. Sending them off with a piece of my heart to the half way house he lived in a thousand miles away from home. A can of Beefaroni, a connection to my son who is no more.

Then there is the scent of Phoenix. This was his smell. I can still hear his voice, “Hey Mom, can you pick me up my deodorant, I’m running low”. I’ve found myself in this same store walking to the deodorant aisle and finding that familiar blue can. I remove the lid and spray a tiny bit. Closing my eyes taking a deep breath I let my mind drift back to happier times. This is what my life has become. Finding pieces of my son in everyday places trying to keep our connection alive.

I once felt that being the mother of a son suffering from addiction was the worst thing that ever happened to my life. That constant feeling of helplessness and anxiety ruled my mind. I compared his addiction to being trapped on a very fast, very high roller coaster with many twists and turns. Never knowing what each day would bring, what was coming or how some days would end.

Mothers of addicts learn to live with the crazy unpredictability that goes hand in hand with the disease of addiction. We learn to expect the unexpected and we relish the thought of a possible period of recovery. Matts addiction became mine as I held onto the roller coaster for dear life. Praying for things to somehow calm down and allow us both a little piece of normal. I’ve since learned that being the mother of an addict who suffered an accidental overdose is waking up and finding the nightmare you feared the most has now become your reality.

Be careful what you pray for they say. I prayed for peace, I prayed for quiet, I prayed for his addiction to go away. My prayers have been answered but never in the way I imagined. I now struggle to survive in this all too quiet, empty new world. I long for the days of chaos. Riding the uncertainty on the roller coaster known as addiction now feels like a walk in the park compared to being the one left behind.

Learning to navigate through my grief is a daily process. I’m now the lone rider on a different coaster. This one mimics the other but now the ups and downs belong solely to me. There are days I wake up, shed my tears, pray for strength and somehow get through. There are days the darkness overrides my heart and I crawl through my brokenness as if it is surrounded by shards of glass. Each piercing my heart with knifelike accuracy.

For now I take it one day at a time. I pray that someday that can of Beefaroni or the scent of Phoenix will warm my heart not break it. Reminding me of the connection between a mother and her son that neither time nor space can break. For now I pray for understanding and strength as I continue to put one foot in front of the other attempting to navigate my new unchartered life without my son.

I know I will never return to the person I once was.   Going back to that person is not an option.    She vanished when my son died. Gone with his last breath.   My grief path is my own.    It’s rocky and full of broken pieces of a life that used to be.   I tread lightly on days I can.   I crawl through the glass on days when the pain kills and I question my survival.    My grief has no finish line.   It’s one day, one breath, one scream at a time.    My grief is the best I can do.   Navigating this path is the most painful thing I’ve ever had to do.    One thing I know for sure is I’m not ok.   I will never be ok.   And for me that just has to be ok…….

A Broken Heart Doesn’t Show Up On EKG

Matt,  Since your Death I’ve had several episodes where it feels like my heart is actually breaking apart.  The medical community uses the term “Broken Heart Syndrome”.  Although the cause of broken heart syndrome is not completely known, it is thought to be triggered by extreme emotional stress.  Intense grief is listed as one of its causes. The heart is stunned by an unexpected, shocking event.  When stunned, the heart no longer works efficiently and causes severe pain and anxiety.

I can tell you I’ve become the poster child for Broken Heart Syndrome.  I’ve been in the ER more since your death than I have my entire life.

My first trip was the day before Christmas Eve.  It was the first Christmas after your death and I think reality gut punched me and started the shattering of my heart to begin.  I was a mess.  Breathless and in agony.  Trying to describe my pain to doctors was like trying to explain color to a blind man.  Nothing like your classic heart attack signs just an unending ache deep in my soul.

I remember the doctor coming in to tell me all the tests were normal.  Seriously, I thought.  I’m dying and you’re missing it.  Then he asked what’s been going on in my life.  That simple question opened my floodgates.  His face said it all.  Your death, then my career screeching to a halt was tough enough but when you threw in the death of a dear friend ten months later, I was drowning in grief.

Returning home I remember feeling so foolish.  I was an active, healthy person.  Why did I feel like I was dying.  Once again I put one foot in front of the other taking baby steps trying to navigate this new life.

Strike two was in April of the following year.  Year two was shaping up to be another brutal round of reality.  I made it through all those “firsts” and never expected the “seconds” to come with stronger gut punches.  I was in my garden.  Clearing out old leaves trying to remember the joy I once felt digging in the dirt.  My garden was my sanctuary.  The place I fled to trying to find peace during your addiction.

Seeing your cigarette butts was a sharp slap across my face.   Memories flooded my brain.   You sitting on the deck pitching your smoked butts into my precious gardens.   I remember yelling at your disrespect for all my hard work.   What should have been minor fix turned into a major fight as you continued to flick your butts into the garden with that look of defiance on your face.    Oh God,  that memory long since buried was dancing through my head.   I held them to my nose trying to pick up the scent of your mouth.  Oh God,  what I would give to have you sitting there again.   This time I would hold you and hug you knowing how our journey would end.

Once again that familiar pain shot across my chest.   Struggling to catch my breath.   That lump in my throat growing larger each second.   This time I’m sure something will show up.   My heart hurting so badly yet again everything was “normal”.    Sent home once again feeling foolish.   Even my nursing education wasn’t any help in controlling my thought that I must be dying.

Strike three arrived 5 days after returning home from Florida.   Even the beauty of the Keys couldn’t  lift my grief.    I felt it the second week there.   I could see you everywhere and no where.   Dear God, you died in Florida was all I could think of.   You should have been  enjoying the turquoise water.   We should be having lunch.   I should be seeing your place, meeting your friends.  You should be alive.

Returning home was another slap of reality.   My eyes finding your urn.   Seeing your smiling face staring back at me forever frozen in time.    I can’t breathe.   This time I heard my heart break.   Feeling the shards of glass tearing into my throat.  I can’t be alive and survive this pain.   I must be dying.   Once again the doctor wants to know what’s been happening in my life.   Once again I see the look of compassion for your broken mother on her face.

This time a stress test is ordered.   I’m injected with an isotope and told to start walking.   The treadmill belt is moving.   I think of you. I’m walking too fast.   Trying to run from reality.   I’m told to slow down.   The speed needs to build up.   All I want to do is run.   Pictures are taken and reviewed by the heart experts.   I’m told I have a beautiful, healthy heart.   I sit and listen as tears run down my face.   How can they not see the cracks, the shards that live where my heart used to.

The NP gives me a hug.   Tears mingling with mine.   She too knows living with a broken heart.   Losing her daughter years ago.   She tells me our mother’s hearts never forget.   Eventually the breaks won’t be as severe and gut wrenching.   Time will eventually put some pieces back where they belong.   One day my heart will remember only the love rather than the loss.

Until then I’ve learned that a heart breaking never makes noise.  It’s only felt by the soul of the one experiencing the pain.    Unseen to the human eye but  deeply felt by the griever.   And like grief, the break signifies unspeakable, unending  love…….

 

 

 

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